About This Competition
A test of strength, endurance and metabolic conditioning
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Daniel Moyle | 5 |
| 2 | Jonathan Whelan | 9 |
| 3 | Chris Pike | 13 |
| 4 | Luke Rees | 14 |
| 5 | Leon Randell | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michelle Schwarz | 9 |
| 2 | Nicola Evans | 14 |
| 3 | Sarah Nicholson | 23 |
| 4 | Helen Beynon | 25 |
| 5 | Sara Phillips | 27 |
Workouts
400m ski
400m row
800m c2 bike
1000m run
50 db thrusters 1 x 20kg/12.5kg or 15kg/10kg
30 burpees
In a 20 minute window perform the following lifts
- 5 rep max strict press
- 5 rep max back squat
- 5 rep max deadlift
Use the 20 mins how you please, multiple attempts at lifts are fine but standards like depth and full extension will determine if they qualify as a rep.
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Event Details
Closes: Jan 10, 2026
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