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Jurassic Throwdown 2020

Bonaire, GA, United States
September 26, 2020
3
Divisions
5
Workouts
0
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About This Competition

CrossFit Carnivore will be hosting its second annual competition on Saturday, April 18th 2020 and you don't want to miss out! Come compete in the Jurassic Throwdown! Workouts are going to be fierce but don't let that scare you back into the Stone Age and miss being a part of this amazing event. Whether you are just starting out or feel the need to put your skills to the test, we have a division that is right for you. The event will consist of only male/female partnered teams with scaled, RX and master levels to choose from.

Source: Strongest Compete

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Divisions

Masters
Team · Team
RX
Team · Team
Scaled
Team · Team

Top Results

Top 5 finishers per division. View full results →

Masters
# Athlete Points
1 Beckworth 500
2 Both Davis’ 470
3 Encompass Legends 0
RX
# Athlete Points
1 Vanillas 488
2 CrossFit Clash 428
3 Monkey Knuckles 418
4 Aggressively Average 412
5 Maxout 404

Workouts

7 AMRAP

7 TTB

7 Deadlifts

7 Lateral burpees over the bar


***alternate movements


RX: 275/185#

Masters: 225/155#

Scaled: 195/125#

20 KBS

40 Box jump overs

60 DB snatch

80 Pull ups

100 Wallballs

80 Pull ups

60 DB snatch

40 Box jump overs

20 KBS


RX: 50/35 DB, 24/20 Box, 20/14 WB, 70/53 KB

Scaled/Masters: 40/25 DB, 24/20 Box (may step up), 20/14 WB, 53/35 KB


20:00 time cap

20 Calorie bike

100 Double unders

20 Calorie bike

100 Double unders

20 Calorie row

100 Double unders

20 Calorie row

100 Double unders


**partner A does 20 calorie bike THEN both partners split 100 doubles (50/50 each). Partner B then does 20 calorie bike and then partners split doubles-same for the row. Scaled will perform 200 singles (100/100 each)

RX:

30 clean and jerks 135/95#

(partner A does 15 THEN partner B does 15)

-then-

1RM squat clean each in remaining time

12:00 time cap


Scaled:

30 clean and jerks 95/65#

(partner A does 15 THEN partner B does 15)

-then-

1RM squat clean in remaining time

12:00 time cap


Masters:

30 clean and jerks 115/85#

(partner A does 15 THEN partner B does 15)

-then-

1RM squat clean in remaining time

12:00 time cap



***two scores:

1: 30 C&J finish time

2: total weight of both squat cleans

Max squat clean weight

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Event Details

Date
September 26, 2020
Location
Bonaire, GA, United States
200 Chilton Place
Type
CrossFit
Registration
Opens: Jan 1, 2020
Closes: Aug 26, 2020
Source
Strongest Compete

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