Jurassic Throwdown 2020
About This Competition
CrossFit Carnivore will be hosting its second annual competition on Saturday, April 18th 2020 and you don't want to miss out! Come compete in the Jurassic Throwdown! Workouts are going to be fierce but don't let that scare you back into the Stone Age and miss being a part of this amazing event. Whether you are just starting out or feel the need to put your skills to the test, we have a division that is right for you. The event will consist of only male/female partnered teams with scaled, RX and master levels to choose from.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Beckworth | 500 |
| 2 | Both Davis’ | 470 |
| 3 | Encompass Legends | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vanillas | 488 |
| 2 | CrossFit Clash | 428 |
| 3 | Monkey Knuckles | 418 |
| 4 | Aggressively Average | 412 |
| 5 | Maxout | 404 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Dinomite Duo | 442 |
| 2 | Jurasskicked Park | 438 |
| 3 | Boots-2-Barbells | 426 |
| 4 | Wolfepack | 408 |
| 5 | The Young and the Breathless | 392 |
Workouts
7 AMRAP
7 TTB
7 Deadlifts
7 Lateral burpees over the bar
***alternate movements
RX: 275/185#
Masters: 225/155#
Scaled: 195/125#
20 KBS
40 Box jump overs
60 DB snatch
80 Pull ups
100 Wallballs
80 Pull ups
60 DB snatch
40 Box jump overs
20 KBS
RX: 50/35 DB, 24/20 Box, 20/14 WB, 70/53 KB
Scaled/Masters: 40/25 DB, 24/20 Box (may step up), 20/14 WB, 53/35 KB
20:00 time cap
20 Calorie bike
100 Double unders
20 Calorie bike
100 Double unders
20 Calorie row
100 Double unders
20 Calorie row
100 Double unders
**partner A does 20 calorie bike THEN both partners split 100 doubles (50/50 each). Partner B then does 20 calorie bike and then partners split doubles-same for the row. Scaled will perform 200 singles (100/100 each)
RX:
30 clean and jerks 135/95#
(partner A does 15 THEN partner B does 15)
-then-
1RM squat clean each in remaining time
12:00 time cap
Scaled:
30 clean and jerks 95/65#
(partner A does 15 THEN partner B does 15)
-then-
1RM squat clean in remaining time
12:00 time cap
Masters:
30 clean and jerks 115/85#
(partner A does 15 THEN partner B does 15)
-then-
1RM squat clean in remaining time
12:00 time cap
***two scores:
1: 30 C&J finish time
2: total weight of both squat cleans
Max squat clean weight
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Event Details
Closes: Aug 26, 2020
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