2023 Execution Games
About This Competition
We are back for 2023! Join us on September 9th for Marylands largest 1 day team of 3 competition!
We are picking up right where we left off last year and plan on giving you another stellar day of fun and fitness!
Divisions are:
MMM Scaled or Intermediate
FFF Scaled or Intermediate
There will be 4 workouts total- each scored individually. The wods will be released prior to the event.
Sign up soon and tell your friends, as we have sold out for the last 4 years in a row! We are so glad to have you all back and host this amazing event for everyone!
No refunds will be given. Teams will be allowed to tranfer or replace their team or individual athletes. All athletes will be required to sign a competition waiver prior to competing. All local health department guidelines will be followed at the time of the event.
If you have any questions please do not hesitate to reach out to event director Clayton Arnold - Carnold@executionathletics.com
All Details will be released on the facebook event page!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | EVOLVE PHL PURPLE COBRAS | 7 |
| 2 | Jacked in the Box | 7 |
| 3 | Three Bad Hombres | 10 |
| 4 | 12 out of 10 | 20 |
| 5 | Dad Bod Squad | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | 1/3 Gringo. New Era | 6 |
| 2 | Tripod Strikes Back | 11 |
| 3 | The Doughnut Snatchers | 13 |
| 4 | CFF boyz | 14 |
| 5 | Aggressively Average | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Blue Crab CrossFit | 11 |
| 2 | F-Bomb Moms | 11 |
| 3 | Relentless | 15 |
| 4 | Girls gotta eat | 20 |
| 5 | Injured Reserve | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | WOD Did We Get Into | 8 |
| 2 | Spit pre workout in my mouth | 12 |
| 3 | 3 Ring WOD Circus | 14 |
| 4 | Kinda Fit Moms | 18 |
| 5 | Rosie the Riveter | 24 |
Workouts
10 min time cap
150/100 Calorie Row
75 T2B
50 Burpee over Rower
9 min Time Cap
Athlete 1 Power Clean
Athlete 2 Thruster
Athlete 3 Max Snatch
Minute: 1,4,7 - Athlete 1 performs clean
Minute 2,5,8 - Athlete 2 performs Thruster
Minute 3,6,9- Athlete 3 performs Snatch
10 m Amrap
50 alt DB hang snatch
40 DB one arm OHS
30 DB one arm ALT LUNGE
Athlete hanging on bar while DB reps are accumulated
Athlete accumulating reps on echo bike the entire time
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Event Details
Closes: Sep 3, 2023
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