Dibba Classic Fitness Challenge Powered by CrossFit Alain
About This Competition
Dibba Classic Tournament in its fifth edition, with a new look and a new name...
Dibba Classic Sports Festival brings together in one place a group of associated sports for the first time, in Dubai - United Arab Emirates
Very valuable cash prizes for all games, estimated at 300,000 dirhams
All under one roof and a new location…
Dibba classic fitness challenge powered by CrossFit Alain
The challenge consist of team of two to male and one female of any nationality and no matter if they are resident or a visitor
For more information please contact this number 0505216402
for any updates, please follow the Instagram accounts (CrossFitAlain)&(Dibba classic championship)
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| # | Athlete | Points |
|---|---|---|
| 1 | KT CROSSFIT | - |
| 2 | The Outsiders | - |
| 3 | CrossFit Al Ain | - |
| 4 | Liftdex beef cakes | - |
| 5 | Alioth | - |
Workouts
60 TTB(Synchro)
60 OHS#135/95 LB
45 C2B(Synchro)
45 PowerSnatch#135/95 LB
30 BMU(Synchro)
30 SquatSnatch#135/95 LB
100 Calories Bike
90 DB Push Jerk
80 DB Clean
70 Calories Bike
60 DB Squats
50 DB Snatch
40 Calories Bike
30 DB Thrusters
20 Devil Press
100 Calories Bike
Athlete 1 -- Athlete 2
10 Shuttle Run(Synchro)
30 RMU
Athlete 2 -- Athlete 3
10 Shuttle Run(Synchro)
60m Handstand Walk
Athlete 3 -- Athlete 1
30 RMU
60m Handstand Walk
Weightlifting Complex
Athlete 1(2minute)
3 Deadlift
1 HangClean
1 Jerk
Total:
Athlete 2(2minute)
1 Deadlift
3 HangClean
1 Jerk
Total:
Athlete 3(2minute)
1 Deadlift
1 HangClean
3 Jerk
Total:
AMRAP 15 Minutes
30 DB Box Step over(Synchro)
150 DU
60 Pistols
30 Box Jump(Synchro)
150 DU
60 Pistols
30 Box Jump over(Synchro)
150 DU
60 Pistols
30 Burpee Box Jump over(Synchro)
150 DU
60 Pistols
Relay Style
Round 1
Athlete 1 - 400m Row + 40 HandStand PuchUps
Athlete 2 - 400m Row + 40 WallBall
Athlete 3 - 400m Row + 4 Legless Rope Climb
Round 2
Athlete 1 - 200m Row + 20 HandStand PuchUps
Athlete 2 - 200m Row + 20 WallBall
Athlete 3 - 200m Row + 2 Legless Rope Climb
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Event Details
Closes: Aug 4, 2023
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