2022 Dubai Fitness Championship
About This Competition
The Dubai Fitness Championship is a three-day competition taking place in Dubai, the United Arab Emirates with the goal of bringing together individual athletes from around the world to compete in the spirit of fitness. The Dubai Fitness Championship Finals will host the top twenty male, and twenty female athletes that successfully complete the online qualifier.
Good luck!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Fabian Beneito Selles | 0 |
| 2 | REGGIE FASA | 0 |
| 3 | Luka Djukic | 0 |
| 4 | MORITZ FIEBIG | 0 |
| 5 | ALEX KOTOULAS | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karin Frey | 705 |
| 2 | MATILDE OYEN GARNES | 585 |
| 3 | EMILY ROLFE | 585 |
| 4 | Jamie Simmonds | 575 |
| 5 | Oihana Moya Oliver | 550 |
Workouts
4:00 Time Cap
For Time:
- 10 Clean (100/70)
- 10 Front Squat
- 10 Shoulder to Overhead
Athletes will advance bar every 10 reps.
Burj Khalifa Challenge
Run up the Burj Khalifa (160 Floors) with a weighted vest (7kg/10kg)
4 Sets:
Intervals 2:30 On / 1:00 Off
- 10 Shuttle Run
- 10 Burpee Box Clear 24/20”
- Max Reps Thrusters Weight One: 70's/50's, Weight Two: 50's/35's
For Time: (22:00 Minute Cap)
- 30/22 Cal Ski
- 40 Toes to Bar
- 40 Snatch 75/55
- 30/22 Cal Ski
- 40 Toes to Bar
- 20 Snatch 115/75
- 30/22 Cal Ski
- 40 Toes to Bar
- 10 Snatch 185/135
Max Lift: 1 Rep Max Hang Clean
:20 Lifting Window / :10 Transition 1 Attempt
Three bars. When there is one competitor left, move to one bar center stage.
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Weights in kg - women
85
90
95
100
102
105
107
110
112Weight in kgs - men
135
140
145
150
155
160
162
165
167
170
172
175
Tie Break: 5 Hang Squat Cleans
Athletes lift for tie break after the next lift on the main platform.
7:00 Time Cap
- 75 Heavy Rope Double Unders
- 100' SB Carry 200/150
- 50 Chest to Bar
- 100' SB Carry 200/150
- 75 Heavy Rope DU
Start, drag, carry, chest to bar, drag, cross finish.
Elimination Event
- Opener (20 Athletes): 40/30 Cal Echo + 4/3 Legless (4:00)
- Semi Final (10 Athletes): 30/20 Cal Echo + 3/2 Legless (3:00)
- Final (5 Athletes): 20/10 Cal Echo + 2/1 Legless (2:00)
11:00 Time Cap
- Unbroken HSW (Total 100’ in two 50’ segments)
- 20 Ring Muscle Up
- 30 Devil Press (35#)
- Double DB OH (35#) walking lunge to finish
Media
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Event Details
Closes: Nov 7, 2022
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