About This Competition
F45 EXCLUSIVE HYROX TRACK EVENT
Pairs event, Hyrox inspired workout. Expect running and elements of Hyrox EG Rowers, Ski ergs, Lunges etc
Prizes for winning pair from each category.
PRIZE FOR WINNING PAIR FROM EACH CATEGORY is FREE ENTRY TO HYROX LONDON EVENT WINTER 2024!!!
Separate category for members and coaches.
All abilities welcome whether training for your next race or just keen on seeing what Hyrox is all about.
PARTNERS INCLUDE:
HYROX
JUBEL
ORS HYDRATE
CONCEPT 2
Start time 6pm-8pm
Join us for drinks at a pub near by afterwards.
Workout details below
800m Paired Run
1000m IGYG Ski
800m Paired Run
80x Syncrho Prisoner Lunges
800m Paired Run
1000m IGYG Row
800m Paired Run
60x IGYG Broad Jump Burpees
800m Paired Run
100x IGYG Wall balls @ 4/6KG
Scored for time.
Source: Team Aretas
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CARRIE & LAERKE | 1 |
| 2 | PIEROGIS AND AREPAS | 2 |
| 3 | LUCIE&NINA | 3 |
| 4 | TCR BEA+LU | 4 |
| 5 | G MADE US DO IT | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM TCR | 1 |
| 2 | THE OCS | 2 |
| 3 | SOHOALLIANCE | 3 |
| 4 | BRIXTON BETAS | 4 |
| 5 | START AT HUSSONGS | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | WORST PACE SCENARIO | 1 |
| 2 | JOSH AND KAT | 2 |
| 3 | GRASS SQUATTERS | 3 |
| 4 | FIT FOR A DRAM | 4 |
| 5 | TOWER PWR X SQD | 5 |
Workouts
800m Paired Run
1000m IGYG Ski
800m Paired Run
80x Syncrho Prisoner Lunges
800m Paired Run
1000m IGYG Row
800m Paired Run
60x IGYG Broad Jump Burpees
800m Paired Run
100x IGYG Wall balls @ 4/6KG
Scored for time
Media
Community
Event Details
Closes: Apr 4, 2024
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