About This Competition
2nd annual Fall Brawl is back!
Division guidelines:
We recommend athletes expect the following skills/weights for RX/Scaled division.
Pull-ups/Ring Rows or Jumping Pull-ups
T2B/Knee Raise
Double Unders/Single Unders
Dumbbell movements (50/35)/(35/20)
Wall walks/Open Scaled Wall Walk Standard
Snatch (expect a ladder with low reps and working up to heavy weights)
Expect bar or ring mu (pull-ups for scaled) in the final workout/Pull-ups
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ginger Snatch Alatte | 560 |
| 2 | Only here for the lifting | 558 |
| 3 | Park Rangers | 540 |
| 4 | T Fizz and The Bird | 513 |
| 5 | Slow Down For What! | 399 |
| # | Athlete | Points |
|---|---|---|
| 1 | WOD Is Love | 545 |
| 2 | Some Assembly Required | 535 |
| 3 | The Most Intermediate Athletes | 529 |
| 4 | The Spices | 503 |
| 5 | The Juicy Booties | 394 |
Workouts
g
12 Rounds ( 6 Rounds Each)
14 Minute TC
4 T2B (Knee Raises)
5 Pull-ups (Ring Rows)
6 Thrusters (95/65lbs) (75/55)
7 Lateral Burpee Over Bar (double jump) (step allowed)
:)
AB & Row Max Calories 5 Minute TC Not allowed to Switch
13 Minute AMRAP
1 Wall Walk each (scaled wall walks)
10 Box Jump Overs (20 in) (step allowed)
10 Double Unders each (single)
10 OHS 75/55 (45/35)
Max Unbroken Wall Balls
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Event Details
Closes: Oct 13, 2023
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