CHRISTMAS BATTLE 2024
About This Competition
CHRISTMAS BATTLE 2024
У Змаганнях братимуть участь 4 категорії учасників команд:
Division Scaled (M+M)
Division Scaled (W+W)
Division Rx (M+M)
Division Rx (W+W).
Кожна команда має складатися з двох учасників.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Військова частина 3002 НГУ | 200 |
| 2 | 3-тя окрема штурмова бригада | 190 |
| 3 | 11 бригада НГУ | 170 |
| 4 | 3 полк Сил Спеціальних Операцій | 165 |
| 5 | ЦСП 73 | 158 |
| # | Athlete | Points |
|---|---|---|
| 1 | T11CF | 290 |
| 2 | Tresha slaves | 280 |
| 3 | HookanBar | 254 |
| 4 | Aventador 2.0 | 250 |
| 5 | Rowing gang | 239 |
| # | Athlete | Points |
|---|---|---|
| 1 | OXYGEN | 300 |
| 2 | NEZLAMNI | 275 |
| 3 | Always Hungry | 270 |
| 4 | Філейне куре | 250 |
| 5 | ПОНАЇХАВШІ | 246 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pulse365 | 300 |
| 2 | Malibu | 255 |
| 3 | 11 сантиметрів | 247 |
| 4 | Taipan | 231 |
| 5 | Whiskey Cola | 227 |
| # | Athlete | Points |
|---|---|---|
| 1 | i`mfine | 275 |
| 2 | AmRIP | 270 |
| 3 | БЕЗ ОБМЕЖЕНЬ | 243 |
| 4 | The Discipline Girls | 241 |
| 5 | Twix | 233 |
Workouts
EVENT 1 (RX + SCALED)
ALL IN
2 rounds
800/600 m Row
800/600 m Run
Time Cap 16 min
MILITARY
EVENT 1
ALL IN
1600 m Row
200 m Worm Carry
Time Cap 10 min
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FINAL
RX MAN
EVENT 2
THE NEVERENDING SYNCHRO STORY
Synchro Grace
30 Clean&Jerk 50 kg
then
15 Toes To Bar
15 Burpee Over Box 60 cm
15 Bar Muscle Ups
15 Burpee Over Box 60 cm
15 Toes To Bar
15 Burpee Over Box 60 cm
then
Synchro Isabel
30 Power Snatch 50 kg
(Усі рухи виконуються синхронно, крім бурпі через тумбу.
Бурпі через тумбу виконуються естафетою.)
Time Cap 15 min
RX WOMAN
EVENT 2
THE NEVERENDING SYNCHRO STORY
Synchro Grace
30 Clean&Jerk 35 kg
then
3 Rounds
15 Toes To Bar
15 Burpee Over Box 50 cm
then
Synchro Isabel
30 Power Snatch 35 kg
(Усі рухи виконуються синхронно, крім бурпі через тумбу.
Бурпі через тумбу виконуються естафетою.)
Time Cap 15 min
SCALED MAN/WOMAN
EVENT 2
THE NEVERENDING SYNCHRO STORY
Synchro Grace
30 Clean&Jerk 40/25 kg
then
3 Rounds
15/10 Toes To Bar
15/10 Burpee Over Box 60/50 cm
then
Synchro Isabel
30 Power Snatch 40/25 kg
(Усі рухи виконуються синхронно, крім бурпі через тумбу.
Бурпі через тумбу виконуються естафетою.)
Time Cap 15 min
MILITARY
EVENT 2
THE NEVERENDING SYNCHRO STORY
40 Pull Ups
40 Deadlift 60 kg
40 Burpee Over Box 50 cm
40 Release Push Ups
40 Back Squat 40 kg
(2 атлети працюють синхронно, 2 очікують.
На бьорпі через тумбу атлети працюють по одному естафетою.)
Time Cap 15 min
Media
Community
Event Details
Closes: Dec 7, 2024
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