Southern Louisiana Championships
About This Competition
We are proud to announce that the 2nd Annual SOLA CHAMPIONSHIPS are here. The SOLA Championships is a single day, multi-event two-person team fitness competition. The competition will be held at Parc International in Lafayette, La. We have partnered with D.R.E.A.M foundation of Acadiana, a non-profit organization dedicated to providing support, sports and activities to children and adults with special needs. A portion of the proceeds will be donated to D.R.E.A.M foundation of Acadiana. Sign up now to be a part of this amazing experience!!!
Date: June 29nd, 2018
Where: Parc International
Early Bird Cost $160 per team use code: SOLAReady
Divisions Same Sex, Mixed Sex, Rx, Intermediate, Scaled and Masters
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Guns and Buns | 285 |
| 2 | Lunachicks | 275 |
| 3 | CrossFit Unlimited | 270 |
| 4 | It Takes Two | 264 |
| 5 | Good Vibes and Thick Thighs | 229 |
| # | Athlete | Points |
|---|---|---|
| 1 | Daddy and me | 300 |
| 2 | Team Sunshine | 280 |
| 3 | Team Machine | 275 |
| 4 | WODD did we get into? | 250 |
| 5 | MP Crossfit | 245 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Cayenne | 300 |
| 2 | Old and Bold | 280 |
| 3 | Bros before rows | 259 |
| 4 | CrossFit Lafayette | 253 |
| 5 | Dirty Mike and the Boys | 250 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fittest Teens on Earth | 300 |
| 2 | Team Homebrew | 290 |
| 3 | Halos and Horns | 270 |
| 4 | Quadtastic | 260 |
| 5 | Buns & Guns | 250 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snack Pack | 300 |
| 2 | All Time Low | 285 |
| 3 | Rain on your parade | 260 |
| 4 | Aggressively Average | 255 |
| 5 | Wildlings | 250 |
| # | Athlete | Points |
|---|---|---|
| 1 | Taking Grandma 2 Applebee’s | 285 |
| 2 | Finish Strong | 280 |
| 3 | #TURTLE | 258 |
| 4 | PED Free | 256 |
| 5 | HERD DAT | 238 |
| # | Athlete | Points |
|---|---|---|
| 1 | Meaty Divas | 300 |
| 2 | Wine WODer’s | 270 |
| 3 | WallBalls Deep | 270 |
| 4 | WOD Squad | 265 |
| 5 | Victorious Secert | 250 |
| # | Athlete | Points |
|---|---|---|
| 1 | Holy Snatchrimony | 285 |
| 2 | Swolemates | 273 |
| 3 | L.A. Heard | 265 |
| 4 | Paleo and Keto | 248 |
| 5 | Cookies ‘n Cream | 245 |
Workouts
// Rx
8 min CAP
42-30-18
Box Overs (24,20)
Deadlifts (275,185)
// Intermediate
8 min CAP
42-30-18
Box/Step Overs (24,20)
Deadlifts (185,135)
// Masters & Scaled
8 min CAP
42-30-18
Box/Step Overs (20,16)
Deadlifts (135,95)
// Rx
10 min AMRAP
50 Synchronized T2B
50 DB Thrusters (50s/35s)
25 Synchronized Bar Facing Burpees
// Intermediate
10 min AMRAP
50 Synchronized Knee Raises
50 DB Thrusters (35s/20)
25 Synchronized Bar Facing Burpees
// Masters & Scaled
10 min AMRAP
50 Synchronized sit-ups
50 DB Thrusters (20/10s)
25 Synchronized Bar Facing Burpees
// Rx
9 min CAP
4 Rounds-Alternating
20/15 Cal Row
30 DB Snatches (50/35)
20 C2B
// Intermediate
9 min CAP
4 Rounds- Alternating
20/15 Cal Row
30 DB Snatches (35/20)
20 Pull-ups
// Masters & Scaled
9 min CAP
4 Rounds- Alternating
20/15 Cal Row
30 DB Snatches (20/10)
20/15 KB Swings (55/35)
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Event Details
Closes: May 31, 2018
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