Ridgefield Rumble 2.0
About This Competition
Welcome to the ERCF Two-Person Same-Sex Team Competition! Our event is designed to bring athletes together for an exciting test of strength, endurance, and teamwork.
With three competitive divisions—RX, Intermediate, and Beginners—we provide a challenging yet inclusive environment where athletes of all levels can showcase their skills and push their limits.
This competition is more than just fitness; it’s a fundraiser for a local family battling DIPG, held in honor of Wyatt Draper, who passed away in 2019. We come together not only to compete but to make a meaningful impact in our community, supporting those who need it most.
Event Policies:
🚫 No alcohol or pets are allowed inside the building.
🔄 You may swap your partner before the event date if needed.
💙 No refunds will be provided, as all registration fees go directly to the cause.
📧 A detailed parking map and full event information will be emailed out prior to the event.
Join us as we honor Wyatt’s legacy, lift each other up, and make a difference—one rep at a time!
Cash Prizes | 4 Events | Community | Fitness
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Divas of Doom | 8 |
| 2 | Superman Banana | 16 |
| 3 | The Rookies | 17 |
| 4 | Mom Jeans and Power Cleans | 24 |
| 5 | Shake and Bake | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Los Fuertes | 8 |
| 2 | NK Ultra | 12 |
| 2 | The Lion Punchers | 12 |
| 4 | Salt & Pepper | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Swanky Swole Sisters | 12 |
| 2 | Vickery-Patterson | 12 |
| 3 | Buns and Guns | 17 |
| 4 | thicc-fil-a | 22 |
| 5 | Barbell Baddies | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | CFV Conjugate Strength | 11 |
| 2 | PR or ER! | 11 |
| 3 | V.K.U | 13 |
| 4 | Team Timecap | 16 |
| 5 | Strength 2 Endure | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | EX-ATHLETES | 12 |
| 2 | Flat Earth Fitness | 14 |
| 3 | Dos Bromigos | 25 |
| 4 | Hakuna Masquata | 39 |
| 5 | 2FIT2QUIT | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Montana hannah | 6 |
| 2 | Short & Snatchy | 11 |
| 3 | Funky Bearettes | 13 |
| 4 | Regretfully Rx | 23 |
| 5 | Booty and the Beast | 27 |
Workouts
For Time:
40-30-20
Calories, Assault Bike
Back Squat*
Toes-to-Bar
Handstand Push-up
*Back Squat is from the floor
Rx’d: | as written
♀ 165 back squat
♂ 105 back squat
Intermediate:
♀ 135 back squat
♂ 85 back squat
♀ ♂ SINGLE leg toes-to-bar
10-8-6 | wall walks
Beginner:
♀ 95 back squat
♂ 65 back squat
♀ ♂ Hanging knee raises
10-8-6 | scaled wall walks
For time:
2400m Run
*Partners will run together for one run-time
CAP 15:00
WORKOUT VARIATIONS
Rx’d: | as written
♀ ♂ | will run with 2' rope
Intermediate:
1 mile run
♀ ♂ | will run with 2' rope
Beginner:
1 mile run
♀ ♂ | will run with 2' rope
In 1:30, Max weight lifted
Hang Power Snatch
Athlete chooses weight
*no change plates
ex. 75-85-95-105#
3 Rounds For time:
500/425m row
30x deadlifts
200x double unders
CAP 15:00
WORKOUT VARIATIONS
Rx’d: | as written
♀ 225 deadlift
♂ 155 deadlift
Intermediate:
♀ 165 deadlift
♂ 105 deadlift
♀ ♂ 200x double unders
or 300x single unders
Beginner:
♀ 135 deadlift
♂ 85 deadlift
♀ ♂ 300x single unders
Media
Community
Event Details
Closes: May 2, 2025
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