RENE | National HERO WOD
About This Competition
D. 3. januar 2013 mistede jægersoldat René Brink Jakobsen livet ved en eksplosion i Upper Gereshk Valley i Afghanistan. Året efter optog .com 'RENE' som officiel HERO workout - denne står fortsat som den eneste danske officielle HERO workout.
For at ære mindet om René og de mange nationale og internationale soldater, som betaler den højeste pris, inviterer vi affiliates og funktionelle træningscentre over hele Danmark til at udføre 'RENE' på årsdagen for hans død.
REGISTRERING OG INDMELDING
Registreringen på Competition Corner er helt gratis og fungerer som 'online qualifier' - dvs. at man efter tilmelding og udførsel af workouten selv indmelder sit resultat her på siden.
Skaleres en eller flere af øvelserne ift. det foreskrevne (Scaled) så kan dette også angives ved indmelding.
SORTERINGS MULIGHEDER
Udover et samlet leaderboard for hele landet er det også muligt at sortere på;
- Internt i boxen
- Master +35 / +40 / +45 / +50
- First Responder (Military, Law enf., EMT & Firefighter)
- Region og evt. organisation (f.eks. internt i Copenhagen)
Filthy, Rx'd Events og 5.11 International håber, at hele Danmark igen i år vil være med til at ære mindet om René Brink Jakobsen.
Source: Competition Corner
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| # | Athlete | Points |
|---|---|---|
| 1 | HENRIK BACH | 1 |
| 2 | Peter Høpfner | 2 |
| 3 | Stas Filipchenkov | 3 |
| 4 | AXEL YANG KORNVIG | 4 |
| 5 | SEBASTIAN TOLLUNDGAARD | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | BENJAMIN KRISTENSEN | 1 |
| 2 | MATT MIZINSKI | 2 |
| 3 | Eskild Johannessen | 3 |
| 4 | STEFAN ZEBERG | 4 |
| 5 | Lars Vestbirk | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | CATHARINA MORA-JENSEN | 1 |
| 2 | Amanda Lindeberg Mathiasen | 2 |
| 3 | Emilie Rømer | 3 |
| 4 | Lone Skyum | 4 |
| 5 | NANA IBSEN | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | PIA RIEMER | 1 |
| 2 | Jacqueline Muraour | 2 |
| 3 | Rikke Bruncke | 3 |
| 4 | Kamma Kock | 4 |
| 5 | METTE MIKKELSEN | 5 |
Workouts
FOR TIME
7 runder:
400m run
21 Lunges
15 Pull-ups
9 Burpees
- udføres med vægtvest hvis muligt
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Event Details
Closes: Jan 3, 2019
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