Battle of the Ages
About This Competition
A competition for masters athletes.
Three age divisions, open division (no RX/Scaled)
35-44, 45-54, and 55+.
Movement Standards:
Ages 35-54:
- Double Unders
- Clean and Jerk 95/65
- Chin Over Bar Pull-ups
- Toes To Bar
- Deadlifts 225/155
- Snatch 95/65
- HSPU
Ages 55+
- Single Unders
- Clean and Jerk 65/45
- Jumping Pull-ups
- Hanging Knee Raises/Sit-ups
- Deadlift 185/125
- Power Snatch 65/45
- Push-ups
*All WOD's are programmed in such a way that the harder/inaccessible movements are at the end. These WOD's will be accessible to all skill levels.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | STEPHEN PAIANO | 8 |
| 2 | GORDON SNIDER | 32 |
| 3 | ANDREW MCMASTER | 34 |
| 4 | TERRY WALKER | 35 |
| 5 | JAMIE ANDREW | 43 |
| # | Athlete | Points |
|---|---|---|
| 1 | WARD BLAIR | 6 |
| 2 | GIANNI VECCHIO | 11 |
| 3 | Romeo Cuter | 12 |
| 4 | STEVE SHOCK | 15 |
| 5 | BERKLEY STDENNIS | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | JODY ROYER | 6 |
| 2 | ROGER FREEDMAN | 9 |
| 3 | KEVIN MURPHY | 20 |
| 4 | CHARLIE JAHN | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | MEGAN APOSTOLERIS | 6 |
| 2 | Amy Cuthbert | 10 |
| 3 | LEAH SYRIE | 30 |
| 4 | CAIT COULSON | 37 |
| 5 | STACEY SIMPSON | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | OLIVE MURPHY | 7 |
| 2 | SHANNON OWSIANICKI | 11 |
| 3 | DARLA GILES | 13 |
| 4 | JULIA CROPLEY | 13 |
| 5 | LYNNE WASYLIW | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | LYNN NORRIS | 6 |
| 2 | KRISTINA PAQUETTE | 9 |
| 3 | LILA DUFFY | 17 |
| 4 | NAYDENE GARDINER | 20 |
Workouts
Men and Women 44-54
AMRAP Bar Muscle-ups
Men and Women 55+:
AMRAP Jumping Pull-ups
Athletes have 12 minutes to complete:
MEN 35-54:
40-30-20-10
Calories On Assault Bike
Wall Balls 20# to 10' Target
WOMEN 35-54:
30-20-10-5
Assault Bike Calories
40-30-20-10
Wall Balls 14# to 9' Target
MEN 55+:
30-20-10-5
Calories On Assault Bike
Wall Balls 20# to 9' Target
WOMEN 55+
20-15-10-5
Calories On Assault Bike
Wall Balls 10# to 9' Target
Men + Women: 35-44
20 Cleans 115/75
100M Sprint
15 Cleans 135/95
100M Sprint
10 Cleans 155/105
100M Sprint
5 Cleans 185/125
100M Sprint
Men + Women: 44-54
20 Cleans 95/65
100M Sprint
15 Cleans 115/75
100M Sprint
10 Cleans 135/95
100M Sprint
5 Cleans 155/105
100M Sprint
Men + Women: 55+
20 Cleans 65/45
100M Sprint
15 Cleans 75/55
100M Sprint
10 Cleans 95/65
100M Sprint
5 Cleans 105/75
100M Sprint
1RM Bench Press
Athlete has 4 minutes to complete:
For 35-44 Men and Women
500m Row
15 Burpee Over Erg
For 55+
300M Row
10 Burpee Over Erg
Followed by a 1 minute rest, into 1 RM Bench (see other score sheet)
Media
Community
Event Details
Closes: Jun 16, 2018
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