FALL FIREBREATHER
About This Competition
Lets get that competitive spirit back into the Box!
And help out our local Loaves & Fishes.
Standards:
Scaled:
- Clean/Press/Snatch: 35/45 pounds (minimum)
- Banded pullups/Box steps/Ring rows
Intermediate:
- Clean/Press/Snatch: 55/85 pounds(minimum)
- Pullups/Box jumps/HRPU/Rope Climbs
Rx:
- Clean/Press/Snatch: 65/105
- Pullups/Box Jumps/HSPU/Muscle Ups/Rope Climbs
Registration: $1 (proceeds go towords non-parishable items for our bin.
Source: Competition Corner
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Event Details
Closes: Nov 19, 2020
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