The Triplet Throwdown SCALED FINAL
About This Competition
The Triplet Throwdown Rule Book
Naming conventions in this document:
TTT: The Triplet Throwdown
QUALIFIER: the QUALIFIER competition period
FINALS: the finals of TTT RX, Master 35+ , Scaled, held at CrossFit Batteraof/CrossFit Heerlen/CrossFit Zitterd
THE EVENT: the complete competition, including QUALIFIER and FINALS.
ATHLETES: the ATHLETES competing in the QUALIFIER or the FINALS.
COMPETITION CORNER: the platform at www.competitioncorner.net that is used by TTT for sign up and scoring.
1. The Triplet Throwdown
· TTT is not a sanctional CrossFit event. TTT has nothing to do with CrossFit HQ.
· The QUALIFIER for the FINALS is held from 1st of August until the 31st of August 23:59
· The Finals are held on:
SCALED FINAL 17th of September at CrossFit Heerlen.
MASTER 35+ FINAL 24th of September at CrossFit Zitterd.
RX FINAL 1st of October at CrossFit Batteraof.
2. GENERAL RULES, TERMS AND CONDITIONS
· By participating in any stage of TTT, the ATHLETE agrees to all rules and policies pursued by the organization of TTT. The ATHLETE accepts all the risks associated, or could reasonably be associated with a sport event. For each specific case, the policy conducts by TTT Organization is always determined by decisions made by TTT Organization.
· The ATHLETE accepts that these decisions are final and binding in all respects. To clarify the rules that apply before, during and after TTT, the rulebook is established and are compulsory for every ATHLETE, participating in TTT finals.
· Under no circumstances will TTT be responsible or liable for any damages or losses of any kind, including injuries. All ATHLETES compete at their own risk.
· TTT has the right to exclude ATHLETES from the QUALIFIER or FINALS without giving any reason. TTT also has the right to validate scores or declare them invalid.
3. PARTICIPATION REQUIREMENTS
· Participation in TTT is only allowed if you are an active member with at least a 1 month membership at CrossFit Heerlen, CrossFit Zitterd or CrossFit Batteraof.
· Anyone that is able to perform the Qualifier Workouts as prescribed in their category, may register to compete as an ATHLETE in TTT Final. Such registration is subject to each prospective ATHLETE’s agreement to all TTT’s policies, rules and regulations.
· If an ATHLETE signs up in a division that is under their current abilities, the ORGANIZATION can reject the ATHLETE from the competition.
· ATHLETES under 18 must have explicit permission from their parents or guardians.
· All ATHLETES must compete in the QUALIFIER to advance to the FINALS.
· All ATHLETES must register online at COMPETITION CORNER. Upon registration, the ATHLETE agrees to all policies, rules and regulations, including processing of personal data.
· Registration of an ATHLETE is only valid if the registration and fee is paid in full before the deadline.
· The registration fee’s are published at the platform of COMPETITION CORNER.
4. CATEGORIES
· ATHLETES can participate in the following categories:
· Scaled
· Master 35+
· RX
If an ATHLETE wants to change the category, the ATHLETE must contact TTT by email info@thetripletthrowdown.nl at least 24 hours before the QUALIFIER deadline.
5. REGISTRATION DETAILS
· Participation in THE EVENT is subject to payment off the registration fee. All payments are final. No refunds or transfers will be permitted, regardless of reason.
· Registration prices do not include costs from COMPETITION CORNER or currency conversion fees.
· Tickets for the EVENT are available only at COMPETITION CORNER.
6. MOVEMENT STANDARDS
· The rules relating to the movements for the QUALIFIER and FINALS are prescribed by TTT. These prescriptions are binding and conclusive.
· TTT will demonstrate the required movements and explain these to all ATHLETES via their website and Competition Corner.
· If an ATHLETE has a disability and therefore cannot perform or continue with a standard movement as prescribed by TTT, the movement does not count as a repetition in the Workout (and will be considered as a ‘no rep’).
· Physical limitations in Range of Motion from prior physical defects or temporary or permanent injuries that are obvious and clearly definable by demonstration and are brought to the attention of the TTT Head judge prior to the beginning of the competition may be granted an exception at TTT sole discretion. (ATHLETES competing at the QUALIFIER must email info@thetripletthrowdown.nl 24 hours before the registration deadline). These cases are very rare and will be handled on a case-by-case basis.
7. THE QUALIFIER
· Registration for the Qualifier closes the 31st of August 12:00
· Workouts will be released 1st of August 12:00
· Scores must be submitted before 31st of August 23:59
· Repeating the workouts is permitted. All workouts can be done on different days and in different order.
· ATHLETES are advised to perform all workouts with a judge, but having a judge present is not mandatory.
· ATHLETES aiming to qualify for the finals have to submit a video of their workouts and enter their scores in COMPETITION CORNER.
8. VIDEO SUMBISSION
· Videos will be viewed by TTT as part of the review process. If the video shows any faults, the team score may be penalized or rejected.
· A score adjustment occurs when a score needs to be modified based on miscounted reps, no reps, an invalid video, or a combination of all.
· There are four options for the requested videos:
1.) Good video – the athlete achieves the prescribed movement standards during each repetition during the workout and the score entered is correct. The score will be accepted.
2.) Reporting with a small penalty – the Athlete shows 1 to 4 “no reps” over the entire video of the workout. The no reps will be deducted from the score.
3.) Valid with a big penalty – the Athlete shows 5 to 8 “no reps” over the entire video. In this case, 15% of the final score will be deducted.
4.) Invalid – the Athlete cannot follow the prescribed workout according to the movement standards, a significant and unacceptable number of “no reps” repetitions or the video does not comply with the film regulations. The team’s score in this case will be rejected.
9. INVITATION PROCESS
· ATHLETES in the top 10 of their leaderboard will receive an invitation for the FINALS. From each categorie 10 Male and 10 Female athletes FROM EACH BOX will go to the FINAL EVENT.
· In case of a tie, the athlete with the lowest ranking on any of the QUALIFIER workouts will be invited.
· If an ATHLETE declines their invite or does not accept the invite within the deadline, the invite is cancelled. TTT will invite the next ATHLETE from the QUALIFIER ranking in that division (backfill).
10. THE FINALS
· The scores at the FINALS will be registered by TTT Judges. The Judges will determine the workout results but are entitled to change a result after irregularities.
· Photo or video material made by spectators or other participants does not have to be taken into account in case of a dispute and may be neglected by the judges.
· In case of a dispute the judge is always right unless the head judge decides otherwise.
· It is not allowed to advertise without the prior consent of TTT or engage in business activity in TTT field.
· TTT assumes no liability for lost clothing or other belongings of ATHLETES. This also applies to personal possessions which have been left in TTT changing facilities.
· The ATHLETE has to follow the instructions given by TTT Organization, or TTT staff in TTT uniform, or otherwise apparently belonging to TTT Organization.
· TTT has the right to disqualify an ATHLETE and/or pull him or her out of TTT if the ATHLETE does not abide by the rules, or behaves in an unsportsmanlike or improper manner, or of it is considered necessary due to medical reasons. In such a case, the entire ATHLETES will be taken out of the FINALS.
· ATHLETES are expected to not cause damage to the property of others and leave no waste.
· Any regulations not covered here will be displayed at TTT final field and must be abided by.
11. RANKING
· ATHLETES will be ranked after each workout.
· The best score will get 1 point, the second best 2 points etc.
· The ATHLETE with the lowest total number of points by the end of the day will be the winner.
· The prizes are provided by sponsors of TTT.
· A prize must be returned to TTT Organization by the ATHLETE when its results are revised, and it appears that an ATHLETE is no longer entitled to a prize.
· An ATHLETE cannot claim a refund in return of his prize/prizes. No fees or other costs are paid (back) to the winners.
12. CANCELLATION POLICY
· TTT Organization may cancel the finals (hereinafter “Cancel”), or on the day of the finals withdraw (“Withdraw”) them. TTT may Cancel or Withdraw TTT if there are unforeseen circumstances and/or force majeure, which includes (but is not limited to) (expected) extreme weather conditions, computer virus, epidemic, bugs, worms, tampering, unauthorised intervention. It is unilaterally decided by TTT what constitutes extreme weather or a force majeure. It is the responsibility of TTT Organization to determine when the risk of accidents or dangerous situations are increased due to extreme weather conditions or force majeure. The decision of TTT to Cancel or Withdraw TTT in the event of such conditions is indisputable.
· In the case of a Withdraw or Cancel, costs incurred by the ATHLETE for participating in the finals, including the costs of the ticket are non-refundable.
13. INTELLECTUAL PROPERTY RIGHTS
· All intellectual property rights and material made by the camera crew of TTT (both photos and film material) is property of TTT.
· Photographers or cameramen who do not belong to the camera crew of TTT and which have not received explicit permission from TTT, shall not be permitted on the competition floor. TTT is entitled to send these people away.
· ATHLETES taking part in the finals or located on the site of TTT automatically agree to waive their portrait rights and other intellectual property rights for images of video created during TTT.
14. CHANGES
· TTT can revise this rulebook anytime. Changes to the rulebook will be communicated on our website www.thetripletthrowdown.nl
· In case where the rulebook, workout descriptions or other communications is unclear, TTT always has the final word.
Hashtags: #thetripletthrowdown
Website: https://www.thetripletthrowdown.nl
Organized by: CrossFit Batteraof & CrossFit Heerlen & CrossFit Zitterd
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tim Vannuys | 4 |
| 2 | Alberto Girelli Consolaro | 7 |
| 3 | Isaac Rodriguez Cotrofe | 11 |
| 4 | Dennis Vrancken | 11 |
| 5 | Dave Extra | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chantal Bos | 3 |
| 2 | Joes Keulen | 9 |
| 3 | Emilia Taligova | 9 |
| 4 | Nicole Huntjens | 10 |
| 5 | Emma Vroonen | 14 |
Workouts
3 rounds, each exercise 1 minute work, for total reps in 9 mins:
1 Min: Max Wall Ball Shot (14/10 lbs)
1 Min: Max Box Jump (24/20")
1 Min: Max Single DB Alt. Hang C&J (15/10 kg)
Buy-in: Echo Bike 15 calories
15-12-9
Double DB Devil Press (2x10/5 kg)
KBS US (24/16 kg)
Seated Pull-up
Buy-out: Echo Bike 15 calories
15 min time cap
10 MIN AMRAP
10 Burpee Box Step Over (24/20")
10 Deadlift (70/45 kg)
*increae weight every rnd with 10/5 kg
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Community
Event Details
Closes: Sep 9, 2022
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