The Awaside Abroad Fundraiser Comp
About This Competition
$150 per pair
DIVISIONS:
Pairs Comp - M/M + F/F
Beginner
Intermediate
STANDARDS:
Beginner -
- Knee Raises
- pull-ups/ring-rows
- Clean + Jerk 40/25
- Snatch 40/25
- Deadlift 80/50
- Hand Release Push-ups (HRPU)
- Single Unders
Intermediate -
- Toes 2 Bar
- Chest 2 Bar
- Clean + Jerk 60/40
- Snatch 50/35
- Deadlift 100/70
- Kipping HSPU
- Double Unders
*Refund Policy*
No refunds will be given, however if the event cannot go ahead due to Covid-19, we will reschedule/postpone.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | SlothFit | 8 |
| 2 | OP Wonders | 19 |
| 3 | Mum jeans and power cleans | 22 |
| 4 | Buns and Guns | 24 |
| 5 | Don’t Even! | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vee-jay | 5 |
| 2 | Baldy Bro’s | 17 |
| 3 | Yeah the Boys | 19 |
| 4 | S&S | 21 |
| 5 | WGSB | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | WOD have we done | 6 |
| 2 | All the gear no idea | 17 |
| 3 | The McGlashan Sisters | 17 |
| 4 | Wharfbiches | 19 |
| 5 | Pocket Rocket | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Raven's and Ranga's | 12 |
| 2 | EARNED A FROFFIE | 14 |
| 3 | OverPowered Athletics Strike Ninjas | 14 |
| 4 | Dub And Dumber | 22 |
| 5 | Fitmen for hire | 24 |
Workouts
10 rounds for time:(5 each / 1 for 1)
12 Toes 2 Ring
9 Deadlifts (90/65) (70/50)
6 Burpee Box jump overs (step overs)
12min cap
Clean Complex:
1RM
1 Clean + 1 Hang Clean
+ 1 Front Squat + 1 S2OH
6min Cap
15-12-9 (Male) / 12-9-6 (Female)
Cal Bike
Thruster
Beg - 35/25
Int - 45/35
rest 2mins/transition...
50 Wall Balls (Sync)
40 Pull-ups (Sync) (Kettle-bell swings)
30 SA OH DB Lunges (Sync) (Goblet)
20 SA Hang DB Snatch (Sync) (10 L + 10 R)
10 Alt SA DB Devil Press (Sync)
10min cap
Floater:
2min MAX Cal Ski
2min MAX Sandbag OTS
Media
Community
Event Details
Closes: Jul 8, 2021
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