Majors Move Cup'24
About This Competition
Our Team Challenge is back!
We are happy about every registration in following categories:
- M/M
- M/F
- F/F
The registration window is open for you from July 15th to August 31st - according to the motto first come first serve. We have 15 spots available for every category!
Requirements:
Weightlifting
- Dumbbell Movements 22.5 Kg/ 15 Kg
- Kettlebell Movements 24 Kg/ 16 Kg
- Snatch 43 Kg/ 30 Kg
- Clean 61 Kg/ 43 Kg
- Deadlift 92 Kg/ 61 Kg
All weights are pre-announced for multiple reps - for single reps it might be heavier.
Gymnastic - at least one of the team members should be able to perform:
- C2B / Pull Ups
- T2B
- Wall Walks
- Double Under
We reserve the right to raise the skills level for finalists in the last Workout :)
Don't be afraid and if you don't feel confident anywhere, see it as a challenge!
The fun comes first!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Desperate Housewives | 9 |
| 2 | Out of my whey | 11 |
| 3 | Mayrion | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Booty and the Beast | 13 |
| 2 | Gossip Girls | 17 |
| 3 | Better InTeam | 21 |
| 4 | in-team | 23 |
| 5 | Butts And Nuts | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lift Sweaty | 19 |
| 2 | Northstorm | 19 |
| 3 | Tim & Struppi | 22 |
| 4 | Einfach machen | 29 |
| 5 | Schwer und falsch | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Squatceratops | 6 |
| 2 | Schichtprinzessinnen | 13 |
| 3 | Barbell & Burger | 18 |
| 4 | Das dynamische Duo | 19 |
| 5 | Voluntas Vigor | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Selent | 11 |
| 2 | Normale Kartoffeln auf die 1 | 13 |
| 3 | Pro&Mille | 20 |
| 4 | Love at first WOD | 22 |
| 5 | Majors Rookies | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Feinschmecker und Dachdecker | 10 |
| 2 | Unsynchron Synchron | 15 |
| 3 | Joy Fitness 2010 | 17 |
| 4 | Die Bizeps Brüder | 19 |
| 5 | DadBodSquad | 27 |
Workouts
Doppelkick
Part A
AMRAP 5'Min (Split as needed)
Max Burpee Box Jumps Over
Max Cal Row
1'Min Rest
Part B
AMRAP 3'Min (Split as needed)
Max Reps Back Squats 70/46Kg
When switching, the athletes must high five!
Doppelkick
Part A
AMRAP 5'Min (Split as needed)
Max Burpee Box Jumps Over
Max Cal Row
1'Min Rest
Part B
AMRAP 3'Min (Split as needed)
Max Reps Back Squats 70/46Kg
When switching, the athletes must high five!
Walk with the Devil
AMRAP 8'Min
50 Syncro Partner Wall Balls 9/6 kg
----Tiebreak----
directly into SYNCRO
1 Single Arm Devils Press 22,5/15 kg
1 Lane DB OH Walking Lunges
2 Single Arm Devils Press
2 Lanes DB OH Walking Lunges
+ 1 Rep and Lane each Round
Gacefull Isabel
Part A: Syncro
Athlete A: Light Weight Grace (Clean&Jerk) 52/35 Kg
Athlete B: Light Weight Isabel (Snatches) 43/30 Kg
directly into
Part B: 1 Athlete work, 1 rest
Athlete A: 1 RM Snatch
Athlete B: 1 RM Clean & Jerk
Gracefull Isabel
Part A: Syncro
Athlete A: Light Weight Grace (Clean&Jerk) 52/35 Kg
Athlete B: Light Weight Isabel (Snatches) 43/30 Kg
directly into
Part B:1 Athlete work, 1 rest
Athlete A: 1 RM Snatch
Athlete B: 1 RM Clean & Jerk
The Final Cut
TC 9'Min
30 Cal Ski
60 Heavy DU / SU
15 T2B
20 Cal Ski
40 Heavy DU / DU
12 C2B / Pull Ups
Tiebreak!!!
10 Cal Ski
20 Heavy DU / DU
9 Bar MSCU / C2B
Media
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Event Details
Closes: Oct 28, 2024
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