UNBROKEN FITNESS SERIES - INDIVIDUAL COMP
About This Competition
Welcome to the Unbroken Fitness Series Individual Competition, where strength, skill, and community converge in an exhilarating showcase of athleticism and camaraderie!
Join us for a day of pulse-pounding action as competitors from across the region come together to push their limits and celebrate the spirit of functional fitness. Whether you're a seasoned competitor or new to the scene, there's a place for you in our scaled and RX categories, catering to both male and female athletes.
But the Unbroken Fitness Series is more than just a competition—it's a community. Feel the electric energy as athletes and spectators alike come together to support, encourage, and inspire one another. From the cheers of triumph to the high-fives of camaraderie, you'll experience the true essence of what it means to be part of something bigger than yourself.
So, don't miss your chance to be part of this epic event. Secure your ticket now and be prepared to test your limits, forge new friendships, and unleash your inner champion at the Unbroken Fitness Series Individual Competition. Let's break barriers, defy expectations, and prove that together, we are truly unbroken.
JOIN US ON SUNDAY 19TH MAY 2024!
Source: Team Aretas
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Workouts
1000 METRE ROW
-INTO-
5 ROUNDS OF:
10 JUMPING PULL UPS
7 SHOULDER TO OVERHEAD @ 25KG
barbell complex of:
1 squat clean
3 front squats
1 hang squat clean
15 minute AMRAP
10 cal ski
10 alternating dumbbell clean & jerk 10kg
10 burpee box jump overs 20inch box
chipper:
30 knee raises
30 kb swings 16kg
100 single unders
30 cal assault bike
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Event Details
Closes: May 15, 2024
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