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A League of Their Own

Amarillo, TX, United States
June 8, 2024
4
Divisions
6
Workouts
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About This Competition

Welcome to A League of Their Own!


Get ready to experience an atmosphere like no other as women from all walks of life gather to participate in our annual A League of Their Own event. This year, we have opened the event to the public. We are not only bringing back the partner fitness competition but, we partnered with GetFit to bring you Amarillo’s first ladies only 5K.

Over $1000 in prizes to be awarded from GetFit and other local sponsors.

You do not want to miss this event! Register today!

T-shirts not guaranteed for registration after March 21


If you have any questions, please reach out to cresta@crossfit806.com

Source: Strongest Compete

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Divisions

Women's 5K Participant
Male · Individual
Women's Intermediate
Team · Team
Women's Rx
Team · Team
Women's Scaled
Team · Team

Top Results

Top 5 finishers per division. View full results →

Women's Intermediate
# Athlete Points
1 Savage Moms 10
2 Buns & Guns 11
3 Thunder & Lightning 19
4 Hungry Hungry HIPAAS 25
5 In Power PT 26
Women's Scaled
# Athlete Points
1 Tough as a Mother 13
2 Mom Jeans and Power Cleans 15
3 Two Peas in a WOD 16
4 Therapy titans 23
5 Hakuna Masquata 24

Workouts

No description available.

1 Mile Run for Time

Both partners will hold a 4ft rope during the run

Clock set for 15:00

For Time: 2a

80 Calories C2 Bike damper on 6 (Int:70 Cal Scaled: 60 Cal)

*switch as needed

*** Score is time all cal are completed***

--- with the remaining 15:00--

Each athlete will complete their heaviest successful unbroken lift

Bella Complex

Clean

Shoulder to Overhead

Front Squat

Shoulder to Overhead

*Score total weight between both athletes

**One barbell between both athletes

6 Rounds: (3 Rounds each)

500m Row

12 Deadlifts (165#/125#/105#)

21 Box Jump Overs (20"/20"/20" box step overs)

*switch each round

** 20:00 time cap

3 Rounds: 

25 Wall Balls (RX: 14#, 9ft Int& Scaled: 10#, 9ft)

7 Bar Muscle Ups (Int: Pull Ups Scaled: Jumping Chest to Bar Pull Ups)

10 Hang Power Cleans (RX:95# Int:75#. Scaled:55#)


*Each round looks like this…

Athlete #1: 25 Wall Balls

Athlete #2: 25 Wall Balls

Athlete #1: 7 Bar Muscle Ups

Athlete #2: 7 Bar Muscle Ups

Athlete #1: 10 Hang Power Cleans

Athlete #2: 10 Hang Power Cleans

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Event Details

Date
June 8, 2024
Location
Amarillo, TX, United States
3901 Plains Boulevard
Type
CrossFit
Registration
Opens: Mar 8, 2024
Closes: Jun 7, 2024
Source
Strongest Compete

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