About This Competition
Welcome to A League of Their Own!
Get ready to experience an atmosphere like no other as women from all walks of life gather to participate in our annual A League of Their Own event. This year, we have opened the event to the public. We are not only bringing back the partner fitness competition but, we partnered with GetFit to bring you Amarillo’s first ladies only 5K.
Over $1000 in prizes to be awarded from GetFit and other local sponsors.
You do not want to miss this event! Register today!
T-shirts not guaranteed for registration after March 21
If you have any questions, please reach out to cresta@crossfit806.com
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Savage Moms | 10 |
| 2 | Buns & Guns | 11 |
| 3 | Thunder & Lightning | 19 |
| 4 | Hungry Hungry HIPAAS | 25 |
| 5 | In Power PT | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tough as a Mother | 13 |
| 2 | Mom Jeans and Power Cleans | 15 |
| 3 | Two Peas in a WOD | 16 |
| 4 | Therapy titans | 23 |
| 5 | Hakuna Masquata | 24 |
Workouts
1 Mile Run for Time
Both partners will hold a 4ft rope during the run
Clock set for 15:00
For Time: 2a
80 Calories C2 Bike damper on 6 (Int:70 Cal Scaled: 60 Cal)
*switch as needed
*** Score is time all cal are completed***
--- with the remaining 15:00--
Each athlete will complete their heaviest successful unbroken lift
Bella Complex
Clean
Shoulder to Overhead
Front Squat
Shoulder to Overhead
*Score total weight between both athletes
**One barbell between both athletes
6 Rounds: (3 Rounds each)
500m Row
12 Deadlifts (165#/125#/105#)
21 Box Jump Overs (20"/20"/20" box step overs)
*switch each round
** 20:00 time cap
3 Rounds:
25 Wall Balls (RX: 14#, 9ft Int& Scaled: 10#, 9ft)
7 Bar Muscle Ups (Int: Pull Ups Scaled: Jumping Chest to Bar Pull Ups)
10 Hang Power Cleans (RX:95# Int:75#. Scaled:55#)
*Each round looks like this…
Athlete #1: 25 Wall Balls
Athlete #2: 25 Wall Balls
Athlete #1: 7 Bar Muscle Ups
Athlete #2: 7 Bar Muscle Ups
Athlete #1: 10 Hang Power Cleans
Athlete #2: 10 Hang Power Cleans
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Event Details
Closes: Jun 7, 2024
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