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Masters Distinguished Games

Fort Wright , KY, United States
March 29, 2025
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About This Competition

Calling all MASTERS! 

 

We sold out the past two year so do not delay and grab your buddy and get signed up! 

 

You must be 35 or older to participate in our competition! 

Please use the division you will be competing in, in the 2025 CrossFit Open! 

 

Division:

M/F (35-44) RX 

M/F (35-44) Scaled 

M/F (45+) RX 

M/F (45+) Scaled 

 

You will take the age you are in the 2025 CrossFit Openand combine it with your partner and divide by 2! 

 

For example:

Partner 1 is 36 

Partner 2 is 60 

36+60= 96 

96/2 = 48 

They will compete in the 45+ divisions! 

 

All sales are final - unless we have a waitist and another team can take your spot! 

Source: Competition Corner

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Divisions

35-44 RX
Team · Team
35-44 Scaled
Team · Team
45+ RX
Team · Team
45+ Scaled
Team · Team

Top Results

Top 5 finishers per division. View full results →

Workouts

WOD #1

AMRAPx10 

You go, I go 

12 Cals on the Concept 2 Bike Erg 

6 Cleans (Power or Squat) 

 

35 -44 RX (185/12) 

35 - 44 Scaled (135/105) 

45+ RX (135/105) 

45+ Scaled (115/85) 

 

*You must reset your bike screen to 0 cals each time.

*You must tag your partner before they can begin riding the bike. 

 

https://www.youtube.com/watch?v=EKRiW9Yt3Ps 

AMRAPx5 

5 Handstand Push-ups 

10 Kettlebell Swings 

15 Wall Balls 

 

35- 44 RX (53/35) (20/14) 

35- 44 RX Hand Release Push-Ups (35/26) (16/12) 

45+ RX (35/36) (16/12) 

45+ Scaled Hand Release Push-Ups (26/18) (14/10) 

 

HSPUs  - The athlete must perform the handstand push-ups with both hands touching the tape line 10 inches from the wall. - This tape line must be 30 inches long and no wider than 2 inches. Any portion of the athlete's hands may be touching the line (fingers OK)

 

HAND-RELEASE PUSH-UP (SCALED ONLY)Elbows must be locked out with the feet no wider than shoulder width. A straight body position must be maintained throughout the push-up. No snaking, sagging, or pushing up from the knees. The chest (nipple line or above) must touch the floor.

 

Kettlebell Swings –  involves swinging the kettlebell between the legs and launching it overhead, with the bell fully inverted at the top of the swing

 

Wall Balls – squatting until the hip crease is below the knees, the wall ball must hit the target or above

-Each teammate must complete at least 1 rep of each movement

 

For Time:

100 DB Alt. Snatches 

80 Box Jump Overs (20 inches for everyone) 

60 Toes to Bar 

80 Cal Ski Erg 

100 Crossovers

*Each athlete must do 1 rep of each movement before they are able to move on

 

35 - 44 RX - (50#/35#) 

35 - 44 Scaled (35#/25#), Step overs, Knees to Waist & Single Unders 

45+ RX (35#/25#) 

45+ Scaled (25#/15#), Step-Overs, Knees to Waist & Single Unders

 

https://www.youtube.com/watch?v=NaAj8RZiEtY - DB Snatches (both heads of DB must touch) 

https://www.youtube.com/watch?v=f6AR27I-DwU - Box Jump Overs (both feet must touch the top of the box as you go over) - Must Step Down.

https://www.youtube.com/watch?v=6dHvTlsMvNY - Toes to Bar 

https://www.youtube.com/watch?v=Sv5UVlZ07yk - Knees to Waist (Knees must be above waist to count rep)

https://www.youtube.com/watch?v=8wy-92FVJNg - Crossovers (everytime the rope goes under the feet successfully its a rep) 

 

4 Sets 

 

AMRAPx3 

6 50ft Shuttle Runs (each) - 12 total 

10 Synchro Burpees to Plate 

10 Sandbags over Shoulder 

- rest 1 min in between each sets 

 

35-44 RX (150/100) 

35 -44 Scalced (100/70) 

45+ RX (100/70) 

45+ Scaled (70/50) 

 

Shuttle Run - must touch hand to ground behind in line 

Burpees to Plate 

*You can jump or step onto plate

*Syncho at the bottom of the burpee 

https://www.youtube.com/watch?v=TU8QYVW0gDU

*Thighs and Chest MUST be on the ground 

Sandbag over Shoulder 

- SB must go over shoulder 

https://www.youtube.com/watch?v=SbBlBGiqIgg

 

 

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Event Details

Date
March 29, 2025
Location
Fort Wright , KY, United States
3755 Old Madison Pike
Format
Team
Type
CrossFit
Registration
Opens: Dec 15, 2024
Closes: Mar 18, 2025
Source
Competition Corner

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