About This Competition
JUST A FRIENDLY COMPETITION THAT MAY INVOLVE WATER, SAND AND MOVING HEAVY STUFF
Prizes for podium finishers!
Choose from:
- Female/Female RX
- Male/Male RX
- Male/Female RX
- Female/Female Scaled
- Male/Female Scaled
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | SAME PERSON | 13 |
| 2 | KOENKE & KOENKE | 16 |
| 3 | MUST BE THIS TALL TO RIDE | 19 |
| 4 | SHORT AND STOUT | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Eagle Powers | 12 |
| 2 | MASTERS OF THE UNIVERSE | 19 |
| 2 | Ward and HAAKE | 19 |
| 4 | Al Capony & Pony Soprano | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | RISE N SHINE WITH 919SPINE | 13 |
| 2 | Top Gun | 15 |
| 3 | Vicious and Delicious | 24 |
| 4 | Cherry Bombs | 33 |
| 5 | DIVA CUP DARLINS | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | BEAUTY AND THE BEAST | 11 |
| 2 | JUST MARRIED | 18 |
| 2 | RUBBER DUCKS | 18 |
| 4 | Bells of the Ball | 28 |
| 5 | COUGAR AND CUB | 31 |
Workouts
1. 400 m Swim- each athlete must complete one lap (down and back) partition as needed.
2. 100 Lunges with a plate
3. 1 mile on the assault bike - both athletes must complete some mileage
15 Minute Time Cap
200 run + 1 clean (any style) per partner RX M 155-175-195-225
RX F 95-115-135-155
SC M 95-115-135-155
SC F 65-75-85-95
Score: total time. After completing last set of cleans, max reps @ final weight in time remaining. 7 min time cap
200 run + 1 clean (any style) per partner RX M 155-175-195-225
RX F 95-115-135-155
SC M 95-115-135-155
SC F 65-75-85-95
Score: total time. After completing last set of cleans, max reps @ final weight in time remaining. 7 min time cap
“Who Needs Legs?”
15 Min Time Cap
150 Wall Balls 20/14 (Rx ) 14/10 (Sc)
90 Box Jump Overs (Rx) Step Overs (Sc)
60 Chest to Bar (Rx) Pull ups (Sc)
Partition reps as needed for each movement. One athlete is always rowing. During transition, as soon as athlete sits on rower, other partner may begin working.
Score A: Time completed Score B: Meters Rowed
“Who Needs Legs?”
15 Min Time Cap
150 Wall Balls 20/14 (Rx ) 14/10 (Sc)
90 Box Jump Overs (Rx) Step Overs (Sc)
60 Chest to Bar (Rx) Pull ups (Sc)
Partition reps as needed for each movement. One athlete is always rowing. During transition, as soon as athlete sits on rower, other partner may begin working.
Score A: Time completed Score B: Meters Rowed
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