CrossFit Online Team Completed

The Barbell Classic

Online / Virtual Competition

October 2, 2023 – October 8, 2023

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About This Competition

FINAL LEADERBOARD
Thursday Oct 12th
The Barbell Classic

Uniting Ladies of Power & Queens of Oly!

Online Women's Team of 5 Powerlifting & Oly Lifting Event
Monday 2nd October to Sunday 8th October (1 week)
Snatch, Clean & Jerk, Back Squat, Bench Press, Deadlift & Lifting Complexes
All Lift Details & Rules will be released Sun 1st Oct

Compete for a Cure

$5 of entry fee is donated to Compete for a Cure
We encourage all teams to fundraise for this amazing charity that supports Breast Cancer survivors.
https://give.competeforacure.org/thebarbellclassic

Gym Sign Up Prizes
Get at least 3 teams (15 ladies) from THE SAME gym registered and receive a $200 Equipment Gift Card to the company of your choice.

*only 1 gift card per affiliate/gym*

Online Event Details
Find 5 ladies that specialize in each lift to bring your best team forward!

Team members can be from different gyms, cities, countries!
Lifters cannot be in more than 1 team.
All team members have 1 week to complete a 1 Rep Max and a fun complex of their allocated lift.
1RM and Complex announcements will be made at 12pm CDT on Sunday 1st October.
Lifters 1RM and complex can be completed on different days but MUST be completed within the 1 week deadline.
Scores need to be submitted by each individual lifter by 10pm CDT on Sunday 8th October.

1RM Lifts & Complexes

Athlete 1 = 1RM Snatch + Snatch Complex
Athlete 2 = 1RM Clean & Jerk + C&J Complex
Athlete 3 = 1RM Back Squat + Squat Complex
Athlete 4 = 1RM Bench Press + Bench Press Complex
Athlete 5 = 1RM Deadlift + Deadlift Complex

*There are movement standards applied to 1RM’s and complexes that will be stated during announcements.

*Videos will be requested from only the top teams each week but we highly suggest you film everything regardless of placement!!

*All lifts will be entered in pounds using Sinclair/Wilks scoring to make a super total!

*Body weight in pounds must be recorded in video as well because this is required for sinclair/wilks calculations.

*Prizes to be announced!

*No refunds provided once a team has entered.

Source: Competition Corner

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Divisions

Female Team of 5

Team · Team

Top Results

Top 5 finishers per division. View full results →

Female Team of 5

#	Athlete	Points
1	CFWC Snatches	39
2	Women Muscle	61
3	Sabal Park Girlies	67
4	EOB CrossFit	69
5	The Units	115