BATTLE OF NORMANDY
About This Competition
CrossFit Caen Organise les Battle of Normandy, ouverte pour la première fois à tout le nord de la France, c’est une compétition en équipe de 2 (H/H - F/F - H/F), le week-end du 2 et 3 Juillet 2021.
Viens défier les meilleurs athlètes du Nord de la France au cours de 2 jours de compétition. Une seule catégorie vous est proposé, RX, C’est l’occasion de se dépasser et de tester ton fitness!
COVID-19 : Dans le cas d'un eventuel confinement à la période de la compétition, nous nous engageons à proposer une date ultérieure dans les 12 mois qui suivent (soit jusqu'au 06 décembre 2021). Néanmoins, si nous serions dans l'impossibilité de proposer une nouvelle date, nous nous engageons à envoyer votre T-Shirt et à rembourser votre inscription (sans les frais du T-Shirt)
Suivez-nous sur Instagram @battleofnormandy et sur Facebook Battle Of Normandy @battleofnormandy2k20
THOR AIE
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TANKA NO WARM UP | 863 |
| 2 | STALDER GIRL | 800 |
| 3 | Noboobs | 783 |
| 4 | LN & LOULOU | 729 |
| 5 | les oursonnes | 718 |
| # | Athlete | Points |
|---|---|---|
| 1 | RXCOMP | 880 |
| 2 | TEAM M&M's | 799 |
| 3 | crossfit mayenne | 711 |
| 4 | TEAM PIGEON | 686 |
| 5 | ALLER BEBE | 678 |
| # | Athlete | Points |
|---|---|---|
| 1 | Graoully Easy Pace | 759 |
| 2 | Double dje | 739 |
| 3 | TANKA GOLD | 705 |
| 4 | Athletic Strength Black | 694 |
| 5 | Batman et Robin | 686 |
Workouts
FOR TIME : 17'
100 HSPU
100 POWER SNATCH*
100 TOES TO BAR
100 HANG CLEAN & JERK*
*DROP = 5 BURPEES
HH : 35KG
HF : 30KG
FF : 25KG
FOR TIME
TIME CAP : 10'
BUY IN 200 DU
30 WORM THRUSTERS
30 PULL UP SYNCHRO
20 WORM THRUSTERS
20 C2B SYNCHRO
10 WORM THRUSTERS
10 BMU SYNC
E2MOM x6
ATHLETE A
12/9 CAL ROW
ATHLETE B
12/9 CAL SKI
IN THE REMAINING TIME : MAX DISTANCE BIKE ERG
SWITCH AT EVERY WINDOW BETWEEN SKI ET ROW
TIME CAP 12'
ATHLETE A
400M RUN
25 CAL BIKE *
THEN ATHLETE B
800M RUN
50 CAL BIKE **
THEN ATHLETE A
400M RUN
25 CAL BIKE *
FOR TIME 8'
12 WORM CLEAN
12 WORM SQUAT
12 WORM STOH
6 BURPEES OVER WORM
9 WORM CLEAN
9 WORM SQUAT
9 WORM STOH
12 BURPEES OVER WORM
6 WORM CLEAN
6 WORM SQUAT
6 WORM STOH
18 BURPEES OVER WORM
ON 00:00 TO 2:30
ATHLÈTE A :
1 ROUND DT FOR MAX LOAD
DT = 12 DEADLIFT
9 HANG CLEAN
6 SHOULDER TO OVER HEAD
30" REST
ON 3:00 TO 5:30
ATHLÈTE B :
1 RM CLEAN & JERK
SCORE A = LOAD ATHLETE A + ATHLETE B
2' REST
ON 7:00
AMRAP 7'
10 BURPEES FACING THE BAR SYNC
4 RING MU
20 WALL BALL
4 RING MU
SCORE B = NB REP
FOR TIME
TIME CAP : 4'
30 CAL ECHO BIKE
7,5 M HANDSTAND WALK EACH
15 SANDBAG CLEAN
7,5 M HANDSTAND WALK EACH
5 DEVIL PRESS DOUBLE DB SYNCHRO
1 RAMPE HANDSTAND WAL EACH
AMRAP 10'
BUY IN : SWIM 50M EACH (TIE BREAK)
THEN
20 CAL SKI (A PARTAGER - MINIMUM 1CAL PAR ATHLETE)
50M SWIM EACH
Media
Community
Event Details
Closes: Nov 1, 2020
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