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Divisions
Male Female INTERMEDIATE
Female · Team
Male Female RX
Female · Team
Male Female SCALED
Female · Team
Top Results
Top 5 finishers per division. View full results →
Male Female INTERMEDIATE
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Frenemies | 7.00 |
| 2 | Dumb Belle | 11.00 |
| 3 | Friends without benefits | 17.00 |
| 4 | Jacked Up Katie | 22.00 |
| 5 | Paton And moan | 24.00 |
Male Female RX
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Me hoy minoy | 7.00 |
| 2 | I?m her worst patient | 14.00 |
| 3 | Reps for Rita's | 18.00 |
| 4 | Lil bit and tim | 19.00 |
| 5 | Oops i signed up again | 23.00 |
Male Female SCALED
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Preggy | 6.00 |
| 2 | if we lose she's grounded | 10.00 |
| 3 | Donuts | 21.00 |
| 4 | Perfect strangers | 22.00 |
| 5 | Double d power | 23.00 |
Workouts
Buy In: 150 Double Unders (shared) Then: 5 RoundsPartner 1: 15ft Handstand Walk 15 Burpees to Target 15ft Handstand Walk SWITCHBuy Out: 150 Double Unders (shared)Note: For every rep NOT completed one second is added to time.
3 Min AMRAP9 Thrusters 9 Pull Up90 Second Rest(95/65)-90 second rest-3 Minute AMRAP 7 Thruster 7 Chest to Bar-90 second rest-(115/80) 3 Minute AMRAP5 Thruster 5 Bar Muscle Up (135/95)-
Max Weight Thruster from Part 1: Three attempts each
Each Partner Completes:20 Deadlifts Weight 155/10510 Front Squats10 Clean and Jerks
For Max Calories:Row Bike (at the same time)E2MOM10 shoulder to overheadSA-DB Each 50/35
5 Minute AMRAP Max Wall Balls 20/14
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Community
Event Details
Date
December 7, 2024
Location
Central, SC
Type
CrossFit
Registration
Opens: Oct 25, 2024
Closes: Nov 27, 2024
Closes: Nov 27, 2024
Source
Local Comp
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