Master's Thailand Throwdown 2023
About This Competition
Welcome to Thailand MASTERS Throwdown 2023!
We are thrilled you want attend our event. The Thailand Throwdown is Thailand’s oldest CrossFit competition, drawing athletes and spectators from Thailand, Southeast Asia, and beyond. We are so excited to be adding a 1 day Master's Throwdown as a precursor to the weekend ahead and look forward to your participation.
This one day event will consist of grueling 2 workouts and 1 floater to test your fitness amongst your peers!
If you have any questions, please reach out to victoria@crossfitchiangmai.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jason Tulk | 6 |
| 2 | Toon Tuntisook | 8 |
| 3 | Willard Dyson | 14 |
| 4 | Syl BANO | 14 |
| 5 | NAOHITO SHIRAISHI | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | RIE DYSON | 7 |
| 2 | Suwanee Rattanaruangchote | 8 |
| 3 | Watcharin Wiwatwannaphol | 11 |
| 4 | Jackie Ahlborn | 16 |
| 5 | Pitchaarpa Thirasetsawat | 17 |
Workouts
1K row (1 min on/1 min off until row is complete e.g can only row on even minutes...odd minutes must start chipping away at DB STOH)
50 DB Shoulder to OH (35/25 lbs.)
40 DB Deadlifts
30 Front Rack Walking Lunges
20 Pull Ups
10 Devil's Press
Ring Hang
The Classic (AMRAP 12)
12 Box Jump Over (24/20, may step)
9 Lateral Burpees Over Bar
6 Hang Power Cleans (95/65)
EMOM 5: Sprint/Weighted Squats
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Event Details
Closes: Jan 14, 2023
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