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Spring Smackdown 2017

Singapore, Singapore
January 20, 2017 – January 21, 2017
4
Divisions
3
Workouts
0
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0
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Individual

About This Competition

Spring Smackdown is Tanjong Pagar's annual season kick off event. 2017's event will see two categories - scaled and RX, for the male and female division. 

Events will all be held at CFTP, and as per TP tradition, winners get their lunch on us. Competition runs from 8am to 12pm; after party at Potato Head Folk from 1pm onwards. 

Source: Competition Corner

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Divisions

RX
Male · Individual
RX
Female · Individual
Scaled
Female · Individual
Scaled
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
RX Male
# Athlete Points
1 ADAM RANSLEY 6
2 MICHAEL BJERGBY 11
3 DEREK LUTZ 13
3 NATHAN TRAIL 13
5 CAIO MALUFE 14
Scaled Male
# Athlete Points
1 MALAKA CHANDRADASA 4
2 GLEN WOODMANSEE 6
3 CLEMENT WANG 9
4 JOSH LEE 10
5 DANIEL BLESSING 11
Female
RX Female
# Athlete Points
1 TRICIA CHRISTABEL TAN 4
2 TANYA TRAIL 5
Scaled Female
# Athlete Points
1 ELIZABETH BLESSING 7
2 PATTY LEBLANC 7
3 AMY LING 8
4 NUR LIYANA 9
5 SITA DOORNBOS 13

Workouts

For time: 10 Shoulder to Overhead @ 60/40kg 10 Bar facing Burpees 10 Hang Cleans @ 60/40kg 10 Bar facing Burpees 10 Front squats @ 60/40kg 10 Bar facing Burpees Time cap: 8 mins

RX 12-9-6 Power Snatches @ 42/30 Chest to Bar Scaled 12-9-6 Power Snatches @ 30/20 Pull ups Time cap: 5 mins

RX For time: 50 Row Cals 40 Alt DB Snatches 25/17.5 30 Box jump overs 24/20 50 DU's 20 HSPU 50 DU's 30 Box jump overs 24/20 40 Alt DB Snatches 25/17.5 50 Row Cals Scaled For time: 40 Row Cals 30 Alt DB Snatches 17.5/12.5 20 Box jump overs 24/20 150 single skips 10 Wall Walks 150 single skips 20 Box jump overs 24/20 30 Alt DB Snatches 17.5/12.5 40 Row Cals Time cap: 18 mins

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Event Details

Date
January 20, 2017 – January 21, 2017
Location
Singapore, Singapore
10 Hoe Chiang Road
Format
Individual
Type
CrossFit
Registration
Opens: Jan 3, 2017
Closes: Jan 19, 2017
Source
Competition Corner

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