2022 Bidwell Brawl
About This Competition
Welcome to North Rim CrossFit's Bidwell Brawl!
WHEN: October 8th, 2022
TIME: 9:00AM Start Time
(7:30 AM Check-In)
DETAILS: Teams of 2
*same sex partners (MM/FF)
*Rx Division
$150 per Team (t-shirt included!)
*CASH PRIZES
Athletes will compete in 4 Scored Events
After all teams have completed the first 4 events, we will then announce the Top 5 Male & Female pairs to throwdown in a Final Event.
MOVEMENT STANDARDS:
Double Unders
Box Jumps (20", 24" & 30")
Bar Muscle Up *Only 1 partner needs to be able to perform*
Overhead Squat 135/95#
Power Clean 155/105#
Deadlift 225/155#
IMPORTANT DATES:
Registration Opens - August 8th
Deadline for Guaranteed T-shirt - September 15th
Workouts Released - Sept 9th-30th
Registration Closes - September 30th
Heat Schedule Emailed - October 6th
Competition Day - October 8th
REFUND POLICY:
Please note that we will not be issuing any refunds once registered. However, if you can find a substitute team to take your place you are free to do so. If the occasion arises please email shea@northrimcrossfit.com with this information prior to Sept. 30th.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Watch | 16 |
| 2 | Meatball and spaghetti | 18 |
| 3 | The Immigrants | 19 |
| 4 | The Birds | 20 |
| 5 | Carol Baskin Robbins | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Thunder buns | 6 |
| 2 | WOD are you looking at? | 16 |
| 3 | YCCF B.A. | 17 |
| 4 | The Hella Extra Cakes And Muscles | 31 |
| 5 | Chicken Nuggets | 33 |
Workouts
FINAL WOD
40 Front Squats (135/95)
(Partner Holds Front Rack)
200m Run Together
+
40 Overhead Lunges (135/95)
(Partner Holds Bar OH)
200m Run Together
Partner 1
21-15-9
Thruster (95/65)
42-30-18
Double Under
Immediately into,
Partner 2
45 Thrusters (95/65)
90 Double Unders
Part A)
10 Min Clock
Partner 1
25 Power Cleans (135/95)
Partner 2
25/20 Cal Echo Bike
-Into-
Partner 1
25/20 Cal Echo Bike
Partner 2
25 Power Cleans (135/95)
Part B)
In Remaining Time,
Build to a Max Clean
(Power or Squat)
Part A)
10 Min Clock
Partner 1
25 Power Cleans (135/95)
Partner 2
25/20 Cal Echo Bike
-Into-
Partner 1
25/20 Cal Echo Bike
Partner 2
25 Power Cleans (135/95)
Part B)
In Remaining Time,
Build to a Max Clean
(Power or Squat)
3 Min Clock
20 Box Jumps (Each)
-In Remaining Time-
Max Pull Ups
Rest 1 Min
3 Min Clock
20 Box Jump Overs (Each)
-In Remaining Time-
Max Chest to Bar Pull Ups
Rest 1 Min
3 Min Clock
20 No Touch Box Jump Overs (Each)
-In Remaining Time-
Max Bar Muscle Ups
For Time
250/200m Row
25 Burpees Over Rower
250/200m Row
*Partner 1 must complete the entire workout before tagging in Partner 2.
Media
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Event Details
Closes: Sep 30, 2022
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