About This Competition
Join us for our 6th annual Battle of the Roses competition!
This year will be same sex teams of 2. Rx, Scaled and Masters 40+ divisions.
Teams can expect 5 scored events
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | OLD and OLDER | 5 |
| 2 | Growing Pains | 12 |
| 3 | Groyce-Fit | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | We Got That Dog In Us | 8 |
| 2 | Count Me Out | 13 |
| 3 | Battle Babes | 16 |
| 4 | Gurz with Curlz | 19 |
| 5 | The Big Flag on Rt. 15 | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | CFWS | 13 |
| 2 | Double Duke | 16 |
| 3 | THE RAW DOGZ | 17 |
| 4 | Alley Cats | 20 |
| 5 | No shirt no problem | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Heathers | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hustle and Muscle | 5 |
Workouts
18’ cap
Every 3min for 6 rounds
Athlete 1
300/200m assault run
1 Snatch
Athlete 2
300/200m assault run
1 Clean and jerk
Workout Description: At the start of the clock athlete 1 will have 3 minutes to perform 300/200m run on assault runner and complete 1 snatch. In the next 3min window athlete 2 will follow with300/200m assault run then 1 Clean and jerk. Athletes will continue this for 6 rounds, giving each athlete 3 lifts a piece. Both athletes' first run will be timed and scored for a combined time.
Score: is the highest Snatch and Clean and jerk added together and each athlete 1st run time combined.
First run time combined between both athletes is workout 1, highest lift combined is workout 2
All guy Divisions will run 300m
All lady divisions will run 200m
Every 3min for 6 rounds
Athlete 1
300/200m assault run
1 Snatch
Athlete 2
300/200m assault run
1 Clean and jerk
Workout Description: At the start of the clock athlete 1 will have 3 minutes to perform 300/200m run on assault runner and complete 1 snatch. In the next 3min window athlete 2 will follow with300/200m assault run then 1 Clean and jerk. Athletes will continue this for 6 rounds, giving each athlete 3 lifts a piece. Both athletes' first run will be timed and scored for a combined time.
Score: is the highest Snatch and Clean and jerk added together and each athlete 1st run time combined.
First run time combined between both athletes is workout 1, highest lift combined is workout 2
All guy Divisions will run 300m
All lady divisions will run 200m
10’ Cap
Partner 1
15-12-9
Toes to bar
Cal Row
Partner 2
15-12-9
Chest to bar
Cal row
*Partner one does all of 15-12-9 and then partner 2 will follow.
Score is cumulative time.
Rx- as is
Masters- as is
Scaled- 27-21-15 Hanging Crunches/Pull ups 12-9-6
8’ Cap
5 rounds
12 Worm deadlifts
9 Worm Cleans
6 Worm Shoulder to overhead
*Worm weight will be the same for all divisions (150lbs)
Floater
3min
Max distance sled push
Mens RX- 344lbs (6x45lb plates)
Womens RX- 254lbs (4x45lbs plates)
Mens Masters- 254lbs (4x45lbs plates)
Womens Masters-214lbs (2x45lb plates + 25lb plates)
Mens Scale- 214lbs (2x45lb plates + 25lb plates)
Womens Scale- 164lbs (2x45lb plates)
Distance will be set at 25ft increments
WEIGHT ARE SUBJECT TO CHANGE
Media
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Event Details
Closes: Nov 30, 2023
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