CrossFit
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Turf Wars IV
Online / Virtual Competition
November 20, 2021
About This Competition
Turf Wars is an annual CrossFit team competition taking place indoors on over 13,000 square feet of sports turf. Teams consist of 2 male and 2 female athletes.
Taking advantage of this unique environment, Turf Wars puts the field to its full use. This year, the addition of a pull up rig to the field will allow athletes to test themselves against a wider variety of movements not before seen at Turf Wars.
There will be two divisions, RX and Modified. There will be prizes for 1st, 2nd, and 3rd place in each division.
Source: Streamfit
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Divisions
Rx
Team · Team
Scaled
Team · Team
Top Results
Top 5 finishers per division. View full results →
Rx
| # | Athlete | Points |
|---|---|---|
| 1 | TNT (Tacos N Traps) | 89 |
| 2 | Blond And Bald | 76 |
| 3 | Baptism by Burpees | 73 |
| 3 | Buns N Guns | 73 |
| 5 | Ticker Terrors | 63 |
Scaled
| # | Athlete | Points |
|---|---|---|
| 1 | Ticker Teen Terrors | 56 |
| 2 | Buck Furpees | 55 |
| 3 | Scaled & Icy | 43 |
| 4 | Tacos and Margaritas | 41 |
| 5 | Turf as Nails | 37 |
Workouts
RX
For Time (12 minute cap)
70’ Sled push (empty/25lbs)
21 Pull ups
70’ Sled push (empty/25lbs)
70’ Sled push (25lbs/45lbs)
15 Pull ups
70’ Sled push (25lbs/45lbs)
70’ Sled push (45lbs/70lbs)
9 Pull ups
70’ Sled push (45lbs/70lbs)
SCALED
For Time (12 minute cap)
70’ Sled push (empty/15lbs)
21 Jumping pull ups
70’ Sled push (empty/15lbs)
70’ Sled push (15lbs/25lbs)
15 Jumping pull ups
70’ Sled push (15lbs/25lbs)
70’ Sled push (25lbs/40lbs)
9 Jumping pull ups
70’ Sled push (25lbs/40lbs)
RX (12 minute AMRAP)
2x35’ sled drag (45lbs)
*70’ sprint between sled drag sections
10 OH synchro barbell squat (95/65lbs)
Simultaneous any gender combo
*140’ sprint after OHS
20’ HS walk (5ft increments)
*105’ sprint after HS walk
*Whoever starts a movement must finish it.
*Can switch athletes assigned to movements each round
*Each 35’ sled drag is 1 rep
*Each 5’ on HS walk is 1 rep
* Each sprint to the cone is a rep and returning to the start point of the sprint is a rep
SCALED (12 minute AMRAP)
2x35’ sled drag (25lb plate)
*70’ sprint between sled drag sections
10 OH synchro barbell squat (empty barbell)
Simultaneous any gender combo
*140’ sprint after OHS
20’ Bear crawl (5ft increments)
*105’ sprint after bear crawl
*Whoever starts a movement must finish it.
*Can switch athletes assigned to movements each round
*Each 35’ sled drag is 1 rep
*Each 5’ on bear crawl is 1 rep
* Each sprint to the cone is a rep and returning to the start point of the sprint is a rep
RX CHIPPER (15 Minute Cap)
150 Synchro. lateral bar hops
M,F pairs
100 Synchro. deadlift (185/135)
M,F pairs
80 Toes to bar (1 athlete at a time)
60 Handstand pushups (1athlete at a time)
40 Synchro. squat cleans (185/135)
M,F pairs
20 Synchro. bar facing burpees
M,F pairs
SCALED CHIPPER (15 Minute Cap)
150 Synchro. lateral bar hops PVC pipe
M,F pairs
100 Synchro. deadlift (95/65)
M,F pairs
80 Knee raises (1 athlete at a time)
60 Hand release pushup to plate
(1athlete at a time)
40 Synchro. squat cleans (95/65)
M,F pairs
20 Synchro. bar facing burpees
M,F pairs
RX
Bike Calories For Time
150 cal assault bike
SCALED
Bike Calories For Time
150 cal assault bike
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Community
Event Details
Date
November 20, 2021
Location
Online / Virtual
Type
CrossFit
Source
Streamfit
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