Athlete 42 Partner Throwdown
About This Competition
The Athlete 42 Partner Throwdown!
The inaugural Athlete 42 Partner throwdown is open to all A42 members. The aim is to bring the entire Athlete 42 community together to throwdown and showcase their fitness in a fun day of competition.
The competition will feature both Female pairs and Male pairs taking the floor.
Date: Saturday December 2nd
Time: Athlete Brief 8:10am. 1st event 8:30am
Cost: $110 per team ($55 each)
Possible movements that will be programmed in the workouts:
-Hang Cleans
-Bench press
-Pull-ups
-Thrusters 40-30kg
-Deadlift
-Burpee box Jump overs 24-20'
-Shuttle runs
-Echo bike
-Row
-Db snatch 22.5-15kg
-Wall balls
-Toes to bar
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | DBK | 13 |
| 2 | Harry Squatter | 13 |
| 3 | Stones & Webb | 15 |
| 4 | The Underdogs | 17 |
| 5 | Swole Mates | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | No Bull No Worries | 6 |
| 2 | Thompson | 12 |
| 3 | Mushy fairies | 15 |
| 4 | Crawfords | 15 |
| 5 | Athlete 42 Mums | 21 |
Workouts
"Six months in a leaking boat"
16min amrap (1:1)
15cal row
12 Thrusters 40-30kg
9 Pull-ups
Partners will change after completing a full round.
score = total reps
"Copperhead Road"
8min amrap
Ski erg (cals)
60m shuttle (7.5m up & back x4)
1 partner ski's while the other partner runs. swap when 60m shuttle is complete.
Score= the accumulated calories at the completion of the 8min.
"Oh no not you again"
For time (1 round each)
15 deadlift 80-60kg
15 Burpees over the box (stepping is allowed)
15/12 cal Echo
Score= total time
"Something so strong"
12min to establish
10rm bench press
5rm Hang power clean
Score= Combine weight for both lifts from both athletes.
Reckless
TBA
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Event Details
Closes: Dec 1, 2023
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