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Endure: A Race for Everyone

Willemstad, Dutch Caribbean, Netherlands Antilles
November 3, 2024
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About This Competition

ENDURE - A Race for Everyone

Get ready for ENDURE: A Race for Everyone, an exciting team event where fitness and fun come together! Teams of two. One male and one female will take on a series of movements, covering a course at their own pace while aiming to finish as quickly as possible.

Here’s what you’ll tackle:

- Start with a run, followed by a pinch plate carry, then another run.
- Take on the medball squat toss, followed by yet another run.
- Hit the rower for a solid effort, followed by, you guessed it, another run.
- Then, it’s time for burpee broad jumps, a final run, and finish strong with weighted walking lunges.

With a 45-minute time cap, teams will work together to complete the course, balancing teamwork and pacing.

Two categories mean there’s something for everyone:

Beginner Category: Lighter weights, perfect for those trying a new challenge.
Intermediate Category: Heavier weights for those seeking a bit more intensity, with a cash prize for top finishes!
Weights:

Intermediate: Pinch Carry: 2x35lb plates & 2x15lb plates, 20lb medball, 26lb sandbell.
Beginner: Pinch Carry: 2x15lb plates & 2x10lb plates, 14lb medball, 22lb sandbell.

Whether you’re in it for fun or racing for the win, ENDURE is all about teamwork and enjoyment. No matter your pace, this event is for everyone. Beginner or seasoned athlete!

Sign up now for an unforgettable first edition of ENDURE!

Source: Competition Corner

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Divisions

Beginner
Team · Team
Intermediate
Team · Team

Top Results

Top 5 finishers per division. View full results →

Beginner
# Athlete Points
1 De Nieuwboertje 1
2 EL 2
3 H&R 3
4 Team RPM 4
5 Padawan 5
Intermediate
# Athlete Points
1 Oud en versleten 1
2 stoters 2
3 Salt & Steel 3
4 Spontaneous 4
5 CD 5

Workouts

For Time

340 Meter Partner PVC Run*

200 meter pinch plate carry 

340 Meter Partner PVC Run*

100 meter Medball Squat toss

340 Meter Partner PVC Run*

Row 1k

340 Meter Partner PVC Run*

100 Meter Burpee Broad Jump 

340 Meter Partner PVC Run*

200 Meter Sandbag Walking Lunges

 

*In the beginner division, 1 athlete runs at a time; in the intermediate division, both athletes run together while holding a PVC pipe.

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Event Details

Date
November 3, 2024
Location
Willemstad, Dutch Caribbean, Netherlands Antilles
Dr. Martin Luther King BLVD 66
Format
Team
Type
CrossFit
Registration
Opens: Sep 13, 2024
Closes: Nov 3, 2024
Source
Competition Corner

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