Lowlands Throwdown Classic 2022
About This Competition
Do you remember that feeling? We are back with a bigger and better event than ever before!
The Lowlands Throwdown 2022 is a community event and is not part of the CrossFit® Games season. The entire competition consists of an online qualifier and an onsite final.
This is it! The Final Event.
Participation in the final of the Lowland Throwdown Classic Final Event is by invitation only. It is not possible to participate on the basis of an open registration.
Divisions
The competition has the following divisions:
- RX men and women: 40 male and 40 female athletes.
- Benelux men and women: 40 male and 40 female athletes.
- Scaled men and women: 40 male and 40 female athletes.
- Teenagers 16-17 boys and girls: 20 male and 20 female athletes.
- Masters 35-39 men and women: 30 male and 30 female athletes.
- Masters 40-44 men and women: 30 male and 30 female athletes.
- Masters 45-49 men and women: 30 male and 30 female athletes.
- Masters 50+ men and women: 30 male and 30 female athletes.
- Teams Rx: 20 teams.
- Teams Intermediate:20 teams
- Adaptive Seated men and women: 5 male and 5 female athletes.
- Adaptive Standing men and women: 5 male and 5 female athletes.
Registration and check-in
Athletes and teams that have qualified will receive an email inviting them to register. This registration must be completed before the deadline stated in the email. If the registration is not done or is not completed before the deadline, the invitation will expire.
Checkin for the Final Event is on Thursday 19 May 2022 prior to the competition days from Friday 20 May to Sunday 22 May 2022.
Important note
Read the rulebook for more information about the event and the rules you need to follow.
Refund policy: article 1.4 of the Rulebook.
Subsitutuin of team members: article 3.1 of the Rulebook.
Take some time to read through the Rulebook. If you have any questions, please contact us.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Kevin Maijer | 395 |
| 2 | Mijail Pedrini | 380 |
| 3 | Charlie Holford | 360 |
| 4 | Danny Wagenhuis | 350 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michiel van Gijzeghem | 526 |
| 2 | SIMON BODELET | 465 |
| 3 | Sam Weekhout | 445 |
| 4 | KAY ZIESEMER | 442 |
| 5 | Elwin ter Avest | 430 |
| # | Athlete | Points |
|---|---|---|
| 1 | MICHAEL WILSON | 528 |
| 2 | HONZA HANAK | 489 |
| 3 | ALBERT NAUGLE GUDIÑO | 489 |
| 4 | Didier Leclercq | 473 |
| 5 | Aitor Domínguez | 467 |
| # | Athlete | Points |
|---|---|---|
| 1 | Franck Attieh | 0 |
| 2 | Pablo Senra | 0 |
| 3 | Matthieu Montès | 0 |
| 4 | Joan León | 0 |
| 5 | GERAR GARCÍA | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Artur Komorowski | 0 |
| 2 | Bastiaan Rejen | 0 |
| 3 | Matthieu Carpin | 0 |
| 4 | Angelo di Milo | 0 |
| 5 | Georgios Sfyrakis | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | David Declerck | 570 |
| 2 | YANNICK OBENAUER | 560 |
| 3 | Karsten Pfau | 531 |
| 4 | THIERRY VANHOOFF | 495 |
| 5 | Daniel Dufour | 475 |
| # | Athlete | Points |
|---|---|---|
| 1 | JÓZSEF VIDA-SZÜCS | 0 |
| 2 | WOJCIECH LASZCZAK | 0 |
| 3 | Colin Bosshard | 0 |
| 4 | Leon Wagenknecht | 0 |
| 5 | MAREK VÁCHA | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | FRANCISCO ARANDA | 385 |
| 2 | Mikey de Graaff | 341 |
| 3 | Teddy Pan Si | 340 |
| 4 | Dion de Graaff | 304 |
| 5 | Jim Garstman | 296 |
| # | Athlete | Points |
|---|---|---|
| 1 | Iker Lorenzo | 565 |
| 2 | Frederik Höhle | 560 |
| 3 | Lorenzo Iezzi | 530 |
| 4 | BEREND MARIËN | 503 |
| 5 | Marcus Kjærgaard Andersen | 493 |
| # | Athlete | Points |
|---|---|---|
| 1 | Carmen Koedood | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sophie-Anne Onland | 400 |
| 2 | Anneka Allen | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Eva Stassijns | 545 |
| 2 | LILLIAN VAN GAGELDONK | 532 |
| 3 | Dani Sakala | 474 |
| 4 | Tessa van Oijen | 433 |
| 5 | Anneke Hoek | 433 |
| # | Athlete | Points |
|---|---|---|
| 1 | Veronique Antens | 0 |
| 2 | Stine Aagaard Vangkilde | 0 |
| 3 | Susan Plakke | 0 |
| 4 | LIEN VAN HEMELEN | 0 |
| 5 | MARISKA SPRADO | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARISKA MEUWISSEN | 585 |
| 2 | MELINDA PULAI-TÓTH | 520 |
| 3 | SHEILA ALONSO ONTAVILLA | 508 |
| 4 | ANNE BEAUVAIS | 495 |
| 5 | Ria Hrušovská | 459 |
| # | Athlete | Points |
|---|---|---|
| 1 | Diana Munoz | 570 |
| 2 | Barbara Macaluso | 540 |
| 3 | Clara Damm | 512 |
| 4 | RADA SIBILA POTOČNIK | 480 |
| 5 | Liat Avrahami | 475 |
| # | Athlete | Points |
|---|---|---|
| 1 | Marcha van Glaanen Weijgel | 590 |
| 2 | Judit Somogyi | 550 |
| 3 | SOPHIE VAN CAUTENBERG | 515 |
| 4 | EDME LOE A FOE | 505 |
| 5 | PETRA VAN DEN DRIESSCHE | 501 |
| # | Athlete | Points |
|---|---|---|
| 1 | NICOLE CROUCH | 518 |
| 2 | MARIE ROBIN | 498 |
| 3 | EMILY PURSEHOUSE | 461 |
| 4 | Rikke Laursen | 447 |
| 5 | Judith Melcher | 437 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fabiënne van de Casteel | 362 |
| 2 | Laura Cazzini | 339 |
| 3 | ROBIN MEESTER | 330 |
| 4 | Leonie Galonska | 317 |
| 5 | Shauny Polfliet | 305 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARIE ROGNSTAD | 565 |
| 2 | Merel Van Beers | 540 |
| 3 | Anna Maylor | 535 |
| 4 | JESSLYN JANSEN | 517 |
| 5 | Sunniva Reikvam | 491 |
| # | Athlete | Points |
|---|---|---|
| 1 | CFD XXVII | 533 |
| 2 | FSC Training | 530 |
| 3 | The Team | 528 |
| 4 | PiratesProgram | 494 |
| 5 | DJYM ZUYD | 470 |
| # | Athlete | Points |
|---|---|---|
| 1 | Peanuts | 524 |
| 2 | Team PIT | 522 |
| 3 | Whatever | 495 |
| 4 | Go 4 broke | 477 |
| 5 | Team Wilskus | 473 |
Workouts
For time
- 50 sync chect to bar pull-ups
- 40 worm squats
- 30-meter handstand walk
For time
- 30 bar muscle ups
- 15 squat snatch 85 / 60 kg
- 45 toes to bar
- 30 clean & jerk 85 / 60 kg
4 rounds for time - relay:
- 20 burpees over the rower
- 300 meter row
3 rounds 3 min on: 1 min off
- 21 handstand push-ups
- 21 axle bar deadlifts 110 / 75 kg
- max reps burpee box jumps overs 24 / 20 inch
2 round for time
- 45 handstand push-ups
- 15 squat snatch 85 / 60 kg
- 45 toes to bar
- 30 clean & jerk 85 / 60 kg
first round: FF - second round: MM
For time
4 rounds relay individual
- 75 double unders
- 25 dumbbell thrusters 22.5 / 15 kg per hand
2 round relay in pairs
- 30 synchro dumbbell frontsquats 22.5 / 15 kg per hand
- 30 synchro dumbbell alternating shoulder to overhead 22.5 / 15 kg per hand
into full team
- 30 synchro burpees
4 round for time
- 1.000 meter ski
- 15 synchro kettlebell snatch 32 / 24 kg
For time
- men: 15-12-9-6 calories echo bike
women: 21-10-8-6 calorie echo bike - 20 meter sandbag carry 70 / 45 kg
- 6-9-12-15 sandbag squats 70 / 45 kg
- 20 meter sandbag carry 70 / 45 kg
For time
- 50 burpees over the rower
- 1.000 / 800 meter row
For time
- 60 calorie echo bike
- 30 synchro sandbag to shoulder 70 / 45 kg
- 60 calorie echo bike
For time
2 rounds
- 40 double unders
- 25 dumbell front squats 22.5 / 15 kg per hand
2 rounds
- 40 double unders
- 25 dumbell shoulder to overhead 22.5 / 15 kg per hand
2 rounds
- 40 double unders
- 25 dumbell thrusters 22.5 / 15 kg per hand
For time
- 60-50-40-30-20-10 calorie ski
- 30-25-20-15-10-5 kettlebell snatch 32 / 24 kg
Media
Community
Event Details
Closes: May 19, 2022
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