CrossFit
Online
Completed
Asbury Park Summer Games 2021 - Teams of 3
Online / Virtual Competition
June 24, 2020 – June 27, 2021
About This Competition
Source: Conquest Events
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Divisions
elite_female team
Team · Team
elite_male team
Team · Team
intermediate_female team
Team · Team
intermediate_male team
Team · Team
masters 35+_female team
Team · Team
masters 35+_male team
Team · Team
masters 40+_female team
Team · Team
masters 40+_male team
Team · Team
rx_female team
Team · Team
rx_male team
Team · Team
Top Results
Top 5 finishers per division. View full results →
elite_female team
| # | Athlete | Points |
|---|---|---|
| 1 | FranDogs Spandex | 5 |
| 2 | Lucky Charms | 9 |
| 3 | #MILF | 10 |
| 4 | Ocean State’s Finest | 56 |
| 4 | We Woke Up Like This | 56 |
elite_male team
| # | Athlete | Points |
|---|---|---|
| 1 | Steve Corey Anthony | 9 |
| 2 | Deadlifting in the Dark | 10 |
| 3 | JYD's of CFS | 28 |
| 3 | I Curl What You Bench | 28 |
| 5 | #NEILFIT Nation | 80 |
intermediate_female team
| # | Athlete | Points |
|---|---|---|
| 1 | Wanna Be Stay At Home Dog Moms | 13 |
| 2 | Booties & the Queen | 18 |
| 3 | #NeilFit Chicks | 19 |
| 4 | The Underdogs | 22 |
| 5 | Triple Threat | 24 |
intermediate_male team
| # | Athlete | Points |
|---|---|---|
| 1 | Neilfit Neanderthals | 9 |
| 2 | WOD Fathers | 12 |
| 2 | we’ll name this team later | 12 |
| 4 | Asbury Clarke and The Boys | 17 |
| 5 | Raising The Bar | 18 |
masters 35+_female team
| # | Athlete | Points |
|---|---|---|
| 1 | Catch | 6 |
| 2 | Stealth Golden Girls | 8 |
| 3 | Gym Class Heroes | 10 |
masters 35+_male team
| # | Athlete | Points |
|---|---|---|
| 1 | Dan Coda | 6 |
| 2 | Stealth Team Black | 9 |
| 3 | Kings Fitness | 11 |
| 4 | Jumbo Fish & Shrimp | 14 |
| 5 | Here for a good time... Not a long time | 52 |
masters 40+_female team
| # | Athlete | Points |
|---|---|---|
| 1 | Franco’s Angels | 5 |
| 2 | Millburn Masters - Not Your Average Moms | 7 |
| 3 | Team Revamped | 12 |
masters 40+_male team
| # | Athlete | Points |
|---|---|---|
| 1 | OPEX GOLD COAST | 4 |
| 2 | Blue Khakis | 10 |
| 3 | DSCF Supermen | 12 |
| 4 | Thicker Than A Snickers | 14 |
| 5 | Freakin Masters | 36 |
rx_female team
| # | Athlete | Points |
|---|---|---|
| 1 | Claddagh Clan | 8 |
| 2 | Subversus Fitness | 10 |
| 3 | Muffins & Meatballs | 13 |
| 4 | Giant Empire | 14 |
| 5 | Straight off the couch | 18 |
rx_male team
| # | Athlete | Points |
|---|---|---|
| 1 | Thrive Team 1 | 11 |
| 1 | Maxability | 11 |
| 3 | Team BST | 12 |
| 4 | Lifting Culture | 14 |
| 5 | Team Chisel Roundabout | 16 |
Workouts
21-15-9 shoulder to overhead
42-30-15 Row Calories
-10 minute cap -
Elite - #135/95
Rx - #115/75
Masters - #115/75
Intermediate - #95/65
- at 10 minute mark start workout 1B-
10 minutes to establish 2 rep max back squat (From rack) people can assist in picking up any changing the weights.
At 20 minute mark set weight for workout 1C
50% of workout 1B weight on the bar - round down to nearest 5lb. ( example: workout 1B score: 155lbs. 50% of that is 77.5lbs that would round down to 75 pounds)
Start workout 1C at 22 minute mark
15-12-9
Squat clean at 50% of workout 1B score
Burpees over the bar
- 15 minute cap-
Burpees can be lateral or bar facing. Elite and rx must launch and land on two feet. Masters and intermediate have the option to step over.
Score per team is total:
Workout 1A: add up all three times
Workout 1B: add up all three weights
Workout 1C: add up all three times (subtract out the 22 minutes) - example: if an athletes time is 29:35 - that athletes score is 7:35.
AMRAP 8
4 Toes to Bar
4 Thrusters
4 Chest to bar
*reps increase by 4 each round per movement*
Weights:
Elite 95/65
Rx 95/65
Masters 95/65
Intermediate 95/65 - pull ups will replace chest to bar
Score: add up all 3 rep counts for a total score.
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Event Details
Date
June 24, 2020 – June 27, 2021
Location
Online / Virtual
Type
CrossFit
Registration
Opens: Jul 1, 2020
Closes: Jul 1, 2020
Closes: Jul 1, 2020
Source
Conquest Events
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