Asbury Park Summer Games 2024
About This Competition
For full details, please visit our website at:
Volunteer Roles/Duties:
Front of House: Greet the athletes and spectators. Ensure all athletes are checked-in and all spectators are properly granted entry. You will walk through the grounds throughout the weekend to field any questions the athletes may have and ensure wristbands are being worn properly by both athletes and spectators.
Judges: You will be briefed daily by the Head Judge on movement standards and expectations. You will then be assigned a lane and charged with ensuring standards are met and reps are captured accurately for the team assigned to your lane during that event heat. **Prior CrossFit and/or competition experience is preferred**
Equipment Team: Move equipment (weights, barbells, dumbbells, ERGs, etc) to and from the competition floor between each heat/division. You will be expected to lift many pieces of equipment and ensure accurate placement of all items at the direction of the Stage Manager.
Delta Team: Serve as a back-up in the event of staff shortage/issues in any aspect of the event. Be ready and willing to be utilized at any given moment in any role.
Athlete Control: Organize athletes in the warm-up area and escort them to the competition stage. Also, help manage athlete flow inside each stage, by making sure they are in the right lane order prior to entering the competition floor.
Score Runners: Collect all completed score sheets from the judges, ensuring they are filled out accurately, and swiftly deliver to the scorers’ table after each heat.
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | 101 - Team Evolve | 9 |
| 2 | 102 - Union Strong | 13 |
| 2 | 103 - Kevin and Friends | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | 612 - Steam Queens | 15 |
| 2 | 615 - Evolve PHL | 19 |
| 3 | 608 - The Eras Tour | 22 |
| 4 | 618 - The PowerBuff Girls | 27 |
| 5 | 614 - 3 Peas in a Pod | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | 406 - Steel Monkeys | 12 |
| 2 | 401 - Apache Masters | 20 |
| 3 | 404 - Steam Bros | 24 |
| 4 | 410 - Gluttons for naughty punishment | 25 |
| 5 | 407 - Two Twenty Two | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | 705 - Muscle Mamas | 8 |
| 2 | 701 - In Our Masters Era | 11 |
| 3 | 704 - A Tribe Called Flex | 16 |
| 4 | 703 - Las locas de Salus | 24 |
| 5 | 702 - Rapture Smokeshow | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | 501 - Dads of Crossfit Rapture | 8 |
| 2 | 502 - Tall, Grande e Venti | 15 |
| 3 | 506 - Grandpa with the J’s | 18 |
| 4 | 504 - Jumbo Shrimp & Fish | 20 |
| 5 | 505 - Strong New York | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | 312 - SYSTEM SISTAAAS | 8 |
| 2 | 307 - Brooklyn BarBabes | 15 |
| 3 | 309 - Rotisserie Thickies | 23 |
| 4 | 310 - Round Valley Sally's | 27 |
| 5 | 301 - Babes and Barbells | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | 220 - Varno Fitness | 13 |
| 2 | 218 - Power Pack CrossFit Werewolves | 16 |
| 3 | 214 - Strong Like Bull | 30 |
| 4 | 215 - OH SH!T | 42 |
| 4 | 208 - B.A.D. Boyz | 42 |
Workouts
15RM front squat
8 minute time cap
40/30 calorie echo bike
20 lateral burpees over the bar
20 hang clean & jerks
Elite/Rx: 115/75
Masters: 115/75
Intermediate: 95/65
One round per athlete.
9 minute time cap.
Elite
40-30-20
synchro chest-to-bar pull-ups
synchro thrusters (115/75)
Rx
40-30-20
synchro chest-to-bar pull-ups
synchro thrusters (95/65)
Masters
40-30-20
synchro pull-ups
synchro thrusters (75/65)
Intermediate
30-20-10
pull-ups
synchro thrusters (75/65)
8 minute time cap.
Elite/Rx
45 toes-to-bars (Athlete A)
30 3-way synchro db snatches (50/35)
30 toes-to-bars (Athlete B)
30 3-way synchro db snatches (50/35)
15 toes-to-bars (Athlete C)
30 3-way synchro db snatches (50/35)
Masters
30 toes-to-bars (Athlete A)
30 3-way synchro db snatches (40/25)
20 toes-to-bars (Athlete B)
30 3-way synchro db snatches (40/25)
10 toes-to-bars (Athlete C)
30 3-way synchro db snatches (40/25)
Intermediate
45 sit-ups (Athlete A)
30 3-way synchro db snatches (35/20)
30 sit-ups (Athlete B)
30 3-way synchro db snatches (35/20)
15 sit-ups (Athlete C)
30 3-way synchro db snatches (35/20)
During the toes-to-bars one athlete is hanging from the rig, and the other is perform a farmer's hold.
9 minute time cap
11 minute running clock
Score A:
4 Rounds For Time
50 wall balls (20/14)
25 double-db step-ups (20") (50/35)
Score B:
Max Calories on Rower
*Athletes can switch movements at any point. One person will always be resting.
11 minute running clock
Score A:
4 Rounds For Time
50 wall balls (20/14)
25 double-db step-ups (20") (50/35)
Score B:
Max Calories on Rower
*Athletes can switch movements at any point. One person will always be resting.
Media
Community
Event Details
Closes: Aug 10, 2024
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