6th Annual Salt City Throwdown
About This Competition
Welcome to 6th Annual Salt City Throwdown!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to kristens@hutchfitness.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Chalk and Awesome | 6 |
| 2 | Week in Review | 8 |
| 3 | The WODfathers | 10 |
| 4 | Double T | 10 |
| 5 | Sandbaggers | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Future Papis of America | 3 |
| 1 | Books & Barbell Babes | 3 |
| 3 | Here | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | LVL WOD Squad 2.0 | 6 |
| 2 | Mom Jeans and Power Cleans | 10 |
| 3 | Lil LVL WOD Squad | 10 |
| 4 | JC She-Hulks | 11 |
| 5 | Dead(lifts) Inside | 13 |
Workouts
12 min Amrap:
40- Wall Balls
30- Cal Bike
20- Power Snatches
10- Synchro Bar Facing Burpees
Rx- 135/95
Scaled- 75/55
1 RM Sandbag Clean
All athletes in each division will go "snake style," you will have :20 sec to complete a good rep (sandbag is up on the shoulder, knees are locked, standing upright, and our opposite hand is off the bag out to the side or front.) We will rotate through until you are no longer able to lift the next sandbag and both partners scores will be added for a grand total of weight lifted. If there is a tie at the end or for a place, be prepared for a tiebreaker!
For Time: Time Cap of 15 mins
400m Run (both partners-connected with a rope)
40- Toes to Bar (only 1 partner working at a time)
400m Run (both partners-connected with a rope)
40- Pull Up's (only 1 partner working at a time)
400m Run (both partners-connected with a rope)
40- Chest to Bar Pull Up's (only 1 partner working at a time)
Rx Divisions- As written above
Scaled Divisions- Hanging Knee Raises; Ring Rows; Pull Up's
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Event Details
Closes: Apr 16, 2025
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