APE Metcon
About This Competition
We are super excited to bring one of our most popular APE GAMES series competition, APE METCON at one of the biggest and most fun fitness events of the year! This particular event will call on the endurance/stamina of an athlete to take the podium!
TheFITEXPO, at the Los Angeles Convention Center!
This is a chance for individuals of ALL LEVELS to test their skills in a fun and welcoming environment that offers a chance to give it your all and leave it on the floor.
And… Did we mention?
THERE IS A *CASH PRIZE*
*This is a ONE day event.
Run TWICE, Jan 20th & 21st
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Competitors Perks:
- APE GAMES competitor shirt
- FREE two day entry to FIT EXPO
- Access to dozens of fitness celebrities and thousands of vendors freebies.
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PODIUM WINNERS Perks:
* APE GAMES competitor shirt
- FREE two day entry to FIT EXPO
- Access to dozens of fitness celebrities and thousands of vendors freebies.
PLUS:
1st Place
*CASH PRIZE
-1st place Trophy
-$200 Goodie Bag
2nd Place
-2nd Place Medal
-$100 Goodie Bag
3rd Place
-3rd place MEDAL
SCORING
Total score is the SUM all ALL CALORIES ACCUMULATED at the machines, PLUS placement points for FASTEST TIME.
All points will be tallied and leaderboard updated at completion of each event.
Upon finalization of BOTH DAYS the “Grand
Champions” will be announced and posted
along with 2nd and 3rd.
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For movement standards and videos under each MOVEMENT description.
*All movement standards are aligned with International Functional Fitness Federation standards.
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Entry and Check in
CHECK IN -
Check in starts at 9am
We will have a check-in booth in the lobby in front of the Main Entry doors to the hall B
You must Check in at booth BEFORE entering the hall.
*We recommend arriving 1hr before your wave time.
**COMPETITION STARTS AT 11AM**
ENTRY -
Competitors are allowed in the hall at 8am
Spectators are allowed in at regular opening time (10am)
Entry is FREE for ALL competitors
Friends and Family will need to purchase entry to the Expo
>> TICKETS to theFITEXPO
**GET $10 OFF with coupon ApeLA24
Please note: all online promo codes expire on 12/31/23 at 8pm PT.
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Pricing
Early Bird Price Through December 31st 11:59pm - $49.99
Regular Price January 1st through January 17th 11:59pm - $69.99
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | juan carlos | 219 |
| 1 | Javier Chavez | 219 |
| 3 | Luis Lopez | 214 |
| 4 | Erik Gonzalez | 197 |
| 5 | Raul Rubio | 196 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michelle Vigil | 181 |
| 2 | April Pena | 175 |
| 3 | Ramina Padashi | 167 |
| 4 | fernanda ochoa | 164 |
| 5 | Leilani Scott Young | 153 |
Workouts
30' Cap
5Min / Cal Row
American Kettlebell Swings 60 M:44 F:31
Hand Release Push Ups. 30
SKiErg 5Min / Cal
Dead Lift 30 M: 135 F:115
Bar Over Burpee 15
BIKE 5Min / Cal
400 Meter
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MOVEMENT STANDARDS
ROW 5Min / Cal
As many Calories as possible in 5 Minutes
AKB Swings. 60 M:44 F:31
Hand Release Push Ups. 30
Females may have knees on the ground.
Elbows MUST LOCK.
SKI 5Min / Cal
As many Calories as possible in 5 Minutes
DeadliftL. 30 M: 135 F:115
Bar Over Burpee 15
BIKE 5Min / Cal
As many Calories as possible in 5 Minutes
400m LAP
Media
Community
Event Details
Closes: Jan 22, 2024
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