CrossFit
Individual & Team
Completed
Overdose 2016
Mississauga, Ontario, Canada
January 23, 2016 – January 24, 2016
About This Competition
This year marks the 6th Annual Overdose competition, and we couldn't be happier to be going back to our two day format and bringing back one of the most dreaded and lauded components of this competition.
Overdose 2016 has three divisions
- Individual RX Women
- Individual RX Men
- Team Open Division (2 men, 2 women)
Registration is limited and we will not be opening up more spaces to ensure the days flow smoothly.
Refund Policy
Due to the nature of planning required for this event there will not be any refunds available.
Substitution Policy
As such substitutions are allowed up until 72 hours before the event.
Division Descriptions
RX (Individuals) - Performing all the workouts of the 2015 Games Open RX will ensure you're able to thrive in this division.
Open Division (Teams) - Being able to complete all the Benchmark Girl Workouts Rx'd across all the people in your team will ensure you're able to thrive in this division. (Cindy, Grace, Annie, Eva T, Mary, etc.) If you're an individual that can complete Amanda Rx'd you'll be better suited to compete in the individual division.
Early Bird Registration
November 24th, 2015 - December 15th, 2015
November 24th, 2015 - December 15th, 2015
Individuals - $112
Teams - $434
Regular Registration
December 16th, 2015 - January 8th, 2016
Individuals - $142
Teams - $494
Source: Competition Corner
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Divisions
Open Team Division
Team · Team
Rx Division - Mens Individual
Male · Individual
Rx Division - Womens Individual
Female · Individual
Top Results
Top 5 finishers per division. View full results →
Male
Rx Division - Mens Individual
Male
| # | Athlete | Points |
|---|---|---|
| 1 | DARIO ALV | 454.15 |
| 2 | ADAM CRABBE | 434.1 |
| 3 | ZANE HUSSEY | 428.11 |
| 4 | ADAM WHITTAL | 422.58 |
| 5 | KEEGAN WILSON | 420.05 |
Female
Rx Division - Womens Individual
Female
| # | Athlete | Points |
|---|---|---|
| 1 | JASPER THOMSON | 491.5 |
| 2 | NIKKI MATARAZZO | 464.1 |
| 3 | KATHLEEN MITCHELL | 454.1 |
| 4 | SARAH WILLIS | 448.2 |
| 5 | LEXI Kniznik | 399.2 |
Other
Open Team Division
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Metric A | 495 |
| 2 | Team VSC | 480 |
Workouts
12-9-6
Squat Cleans 175/115
Burpee Box Jumps 30/24
Wall Climb
5 Thrusters 155/105
1 Muscle Up
40' Handstand Walk
1 Muscle Up
5 Thrusters 155/105
Wall Climb
Wall Climb
5 Thrusters 155/105
1 Muscle Up
40' Handstand Walk
1 Muscle Up
5 Thrusters 155/105
Wall Climb
1 Snatch
150 Double Unders
2 Clean & Jerks
75 Wallballs 30/20 to 10'
3 Cleans
50 Chest-to-Bar Pullups
1 Snatch
300 Double Unders
2 Clean & Jerks
200 Wallballs
3 Cleans
100 Pullups
4 Front Squats
1 Snatch
2 Clean & Jerks
3 Cleans
4 Front Squats
1 Snatch
2 Cleans
3 Cleans
AMRAP 8 Min
12 Pistols
12 Hang Power Snatch
12 Power Cleans 135/95
12 Pistols
50 Synchronized Front Squats 135/95
50 Synchronized Burpee Box Jumps 30/24
As many rounds as possible in 15 minutes of:
10 Burpee Over Wall
20 Thrusters 115/85
5 Muscle Ups
40' Handstand Walk
5 Muscle Ups
20 Thrusters 115/85
Media
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Community
Event Details
Date
January 23, 2016 – January 24, 2016
Location
Mississauga, Ontario, Canada
1 - 3330 Ridgeway Drive
Format
Individual & Team
Type
CrossFit
Registration
Opens: Nov 23, 2015
Closes: Jan 15, 2016
Closes: Jan 15, 2016
Source
Competition Corner
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