CrossFit OKC In House 2023
About This Competition
Our annual members only competition!
Female Pairs
Male Pairs
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tired as a Mother | 8 |
| 2 | Tiffa(m)y | 10 |
| 3 | Back & Body Hurts | 14 |
| 4 | Mom jeans and power cleans | 18 |
| 5 | 5:45 Rocks | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | We Should Retire | 7 |
| 2 | Run like the winded | 14 |
| 3 | Drew and JC | 16 |
| 4 | Old AF | 19 |
| 5 | Through Thicc and Thin | 20 |
Workouts
2 Min Max Load Sandbag
Max weight on barball complex
1 Mile Run & 2K Row
100 KB Goblet Squats
50 Single Arm Devils Press
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Event Details
Closes: Sep 17, 2023
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