About This Competition
After a great winter mixed pairs competition we now give you our Summer event. This will be teams of 4 consisting of 2 male and 2 female, and the date is set for the 8th June.
For this competition we are covering all bases ensuring that RX and Intermediate can mix it up together, you can be sure that there is something here for everyone. There will not be any standards displayed for this competition but the options for higher skills and lower skill movements will be in the workouts, this really will be something that everyone of all levels can sink there teeth into.
1st, 2nd and 3rd podium prizes are available as well as cash prize for our winning team!
Spectators come free with no booking required. Heat times will be released closer to the event.
For all up to date information, and to be the first to view released workouts like our Instagram page which can be viewed here
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MEDWAY MASSIVES | 9 |
| 2 | KIPPING IT CASUAL | 15 |
| 3 | SAMAROFLO | 17 |
| 4 | TEAM | 22 |
| 5 | GMT JAMB | 32 |
Workouts
Combined load for the team.
Rep X Load = score
Total weight
8 RFT
8c Row
8 Worm Squats
8 Worm STO
ascending Down Ups
8-10-12-14-16-18-20-22
Tie break after 4 Rounds
9 Box Overs
9 DB Hang to Overhead
3 Bar Mups or 9 Pull ups
12-12-4/12
ascending to cap
Bike sprint relay
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Event Details
Closes: Jun 7, 2025
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