The Amarok Final Event
About This Competition
Who we are :
- The Amarok Games is a fitness throwdown created in 2016.
It’s first edition, a team event only, was really successful with 110 athletes spread over 55 teams over the course of a two-day event.
- Our first edition proposed quite a show for a locally held event with elite athletes from all over Belgium.
Following the first edition, we now want to grow and offer a unique show of fitness in Belgium
This year's edition :
Final: will take place in Brussel, on the 3rd and 4th of February.
Category :
- Team :
RX men (2 per team),
Rx women (2 per team),
Scaled Men (2 per team),
Scaled Women (2 per team)
Elite Men (2 per team)
Elite Women (2 per team)
Standards :
- Scaled (both men and women) : Pull-Ups, Snatch (40/25), Clean &Jerk (50/35),
- Team RX (for both men and women) : Mu Bar, Snatch (60/35), Clean & Jerk (70/45), HandStand Push-Ups
- Team Elite (for both men and women) : Mu Rings, Snatch (70+/50+), Clean & Jerk (100+/65+), HandStand Push-Ups
Qualifiers :
3 wods to be done !
- Qualifiers 3/11 to 17/11 : 3 WODS to be done
- Qualifiers for RX team and Team Elite ONLY
Finals : For the final two days, the event will host:
Scaled (no qualifiers) :
- 24 Teams for the men
- 24 Teams for the women
Note : The first 24 men teams and 16 women teams in scaled will be given access to the final. This category is for those who wants to discover competition for the first time.
Elite / RX :
- 16 Teams Elite Men
- 32 Teams RX for the men
- 16 Teams RX for the women
Cost :
Team Scaled : 70 €
Team Rx : 35€ for the qualifiers, then 35€ for the final
Team Elite : 35€ for the qualifiers, then 35€ for the final
Terms and conditions :
The athletes must read and accept these Rules and policies in all its parts incorporated herein by reference.
Risk acceptance
The athletes assume full responsibility for any and all risks that they are exposed to as a result of participation to The Amarok Games.
Those risks may include but not limited to the following:
– Injury to musculoskeletal system which can result in serious injury or dearth
– Injury or dearth due to my negligence
– Injury or dearth due to failure or improper use of equipment
The athlete declares that he read the information note related to Rhabdomyolysis provided by the journal and agree to assume all risks associated with participation to The Amarok Games.
The athlete also certifies that he or she is not aware of any obstacles, physical or physiological, that may cause damage to himself or other athletes during the participation in to The Amarok Games.
The athlete accepts financial responsibility for any injury that she may cause either to himself or other athletes, including serious injury and death. The Amarok Games doesn’t take financial responsibility for any injury or death of any person(s) and damage to property occurred during the competition.
The athlete further agrees to indemnify The Amarok Games, its employees and volunteers, from liability for any injury or dearth of person(s) and damage to property that may result from her negligent or intentional act or omission while participating in the competition.
Rules
The organizers of The Amarok Games reserves the right to disqualify athletes. Reasons for disqualification may include but not limited to the following:
· Unsportsmanlike, racist or sexist behavior
· Unfair behavior that lead to falsification of competition results
· Offensive behavior against employees The Amarok Games, volunteers, other athletes or guests
· Any behavior that breaches the Italian law
· Any behavior that may harm the brand The Amarok Games and/or Ano ,
The organizers of The Amarok Games reserve the right to run the competition as it sees fit.
All athletes, including the staff of their teams and other persons must comply with this rules.
In the event of emergency, the athlete or a parent for minors authorizes to call the medical emergency services and to provide immediate medical care.
Audio and video registrations
Any audio or video images or registrations made during The Amarok Games may be used for personal needs only.
It is forbidden to use any audio or video material for commercial purpose without the prior consent of the organizers of The Amarok Games.
Equipment and other materials
By accepting these rules the athletes are responsible for taking care of the equipment and other materials available during The Amarok Games. All equipment provided during the competition respect the security standard and legally protected. The athlete is responsible for any damage of equipment and other material due to improper use.
The athlete declares that he fully read and fully accept the foregoing rules and policies.
By signing this document the athlete accepts the responsibility before the law
Subscription fee
THE REGISTRATION FEE IS NON-REFUNDABLE.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ukraine | 565 |
| 2 | Northsquad Bêta | 530 |
| 3 | Never Enough | 511 |
| 4 | Le Beast et La Crevette | 483 |
| 5 | Dumb and Dumber | 471 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snake eyes | 365 |
| 2 | Adri & Lulu | 341 |
| 3 | Les Chauve Roussis | 332 |
| 4 | No Jack No thruster | 326 |
| 5 | Les Fêlés du Matin | 315 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les Asticots | 565 |
| 2 | Team 1815 | 535 |
| 3 | CFSBeasts | 503 |
| 4 | Nala with 6000 | 489 |
| 5 | La Routourne Tourne | 447 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brownies | 595 |
| 2 | Northsquad | 547 |
| 3 | Laurel et Hardy | 503 |
| 4 | Foppyflice | 500 |
| 5 | Team No Stress | 483 |
| # | Athlete | Points |
|---|---|---|
| 1 | The old Wolfies | 385 |
| 2 | PolyPocketBeast | 355 |
| 3 | Freyja | 340 |
| 4 | Shake'nd Locked | 339 |
| 5 | Aymon Girly | 312 |
Workouts
Don't be a Jerk :
0 - 4 min : Chaque athlète doit faire :
3 tentatives de snatchs
Toutes les techniques sont autorisées : Muscle Snatch, Power Snatch, Squat Snatch
4 - 8 min : Chaque athlète doit faire :
3 tentatives de Clean and jerk
Toutes les techniques sont autorisées : Muscle Cleans, Power Clean, squat Clean, Strict press, Push press, Push Jerk, Split Jerk
L'ordre de passage des athlètes ne peut pas changer durant l'épreuve .
Barre 1 : Athlète A /Athlète B
Barre 2 : Athlète A /Athlète B
Etc..
La première peut être chargée avant le début de l'épreuve.
Score : Total de chaque athlète sur le snatch + sur le clean and jerk
English :
Don't be a jerk :
- 0 - 4 Min : Each athlete must do
3 attempts on the snatch
4 - 8 : each athlete must do:
3 attempts on the clean and jerk
Changing the order of lifting is not allowed during this event and should remain the same.
Attempt 1 : Athlete A /Athlète B
Attempt 2 : Athlete A /Athlète B
Etc..
Score : total of each sucessfull lifts done by the team
You can load the first attempt before the start of the timer.
The snatch For time :
Cap Time 14 min
Athlète 1: 40 Double Unders
Athlète 2: 40 Double Unders
Athlète 1: 10 Squat Snatch 60 kg / 40 kg / 25 kg
Athlete 2: 40 Double Unders
Athlète 1: 40 Double Unders
Athlète 2 : 8 Squat Snatch 70 kg / 50 kg / 35 kg
Athlète 1: 40 Double Unders
Athlète 2: 40 Double Unders
Athlète 1: 6 Squat Snatch 80 kg / 60 kg / 45 kg
Athlète 2: 40 Double Unders
Athlète 1: 40 Double Unders
Athlète 2: 4 Squat Snatch 90 kg / 70 kg / 55 kg
Athlète 1: 40 Double Unders
Athlète 2: 40 Double Unders
Athlète 1: 2 Squat Snatch 100 kg / 80 kg / 65 kg
Un time break sera noté à la fin de chaque série de squat snatch.
English : A time break will be recorded at the end of each squat snatch séries.
Pour les 6 premières équipes de chaque catégorie :
- Un heat de 6 équipes Scaled Homme
- Trois heat : 2 Rx Homme / 2 RX femme / 2 Elites Hommes
Elite
3 tours for time :
Cap Time 16 min :
15 Cal Ski Erg
12 Clean over the shoulder Slam Ball 70 kg
9 Muscle-Ups Rings
Pour la catégorie Elite : 10 burpees de pénalité à chaque fois que vous lâchez les anneaux.
Rx :
3 tours for time :
15 Cal Ski Erg
12 Clean over the shoulder Slam Ball 50 kg / 30 kg
9 Bar Muscle-Ups
Scaled :
3 tours for time :
Cap time 10 min
15 Cal Ski Erg
12 Clean over the shoulder Slam Ball 30 kg
9 Burpees box jumps over (Nouveaux standards)
L'athlète 1 effectue les 15 cal ski erg.
L'athlète 2 effectue les 12 Clean over the shoulder.
L'athlète 1 effectue les 9 Muscle-ups.
L'athlète 2 effectue les 15 cal ski erg. Etc..
Elite :
AMRAP 8 min
1 Allé OverHead Walking Lunges (70kg)
5 Strict Handstand Push-Ups
1 Retour OverHead Walking Lunges (70kg / 50 kg / 40 kg )
RX :
AMRAP 8 min
1 Allé OverHead Walking Lunges (50 kg / 35 kg )
5 Handstand Push-Ups (Kipping HSPU autorisé)
1 Retour OverHead Walking Lunges (50 kg / 35 kg)
English :
It's a realy workout. One round is done by the athlete 1 and the athlete B does second round, and so on.
Scaled :
60 Kettlebell Swing Russes 24/16 kg
40 Toes To bar - Knees-Up
1200 m run Air runner
Chaque athlète doit effectué au moins une répétition sur chaque mouvement.
Un time break sera pris à la fin des toes to bar.
English :
Each athlete must do at least one repetition for each mouvement.
A time break will be recorded at the end of the toes to bar.
For time :
Cap time 12 min :
Elite :
10 Legless Rope Climb
60 Toes To bar
1200 m run Air runner
RX :
10 Rope Climb
60 Toes to Bar
1200 m run Air runner
Scaled :
60 Kettlebell Swing Russes 24/16 kg
40 Toes To bar - Knees-Up
1200 m run Air runner
Chaque athlète doit effectué au moins une répétition sur chaque mouvement.
Un time break sera pris à la fin des toes to bar.
English :
Each athlete must do at least one repetition for each mouvement.
A time break will be recorded at the end of the toes to bar.
For Time :
Cap time 9 min :
Elite :
12 Thrusters 60 kg
9 Bar Muscle-Ups
9 Thrusters 60 kg
7 Bar Muscle-Ups
6 Thrusters 60 kg
5 Bar Muscle-Ups
RX :
12 - 9 - 6
Thrusters 50 / 35 kg
Chest To bar en RX
Scaled :
12 - 9 - 6
Thrusters 40 / 25 kg
Pull-Ups
French :
L'athlète 1 passe et effectue le wod. Une fois l'athlète 1 passé, l'athlète 2 effectue aussi le wod. Les deux athlètes ont 9 min pour réaliser le wod
English:
The athlete A goes first et do the wod.Then the athelte B starts.
The two athlete have a 9 min window to both accomplish the wod.
Media
Community
Event Details
Closes: Jan 19, 2018
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