Bristol Fitness Games - SAME SEX 3'S
About This Competition
BRISTOL FITNESS GAMES - POWERED BY RED BULL
BOOK NOW | £150 PER TEAM | LIMITED SPACES AVAILABLE
SAME SEX TEAMS OF 3: SATURDAY 9TH SEPTEMBER 2023
+ Compete over 4 Workouts in our single day competition
+ Free Red Bull all day
+ Red Bull DJ booth smashing out unreal bangers all day
+ WODS will include functional movements including ergs, barbells, dumbbells
+ No qualifiers - open to all levels
+ £500 CASH PURSE
+ Prizes for 1ST, 2ND, and 3RD
+ Workouts released week of the event
Registration closes: Monday 4th September (unless sold out prior). Please book via the registration link. Limited spots in each division.
Food: Food and drink will be available to purchase on the day.
Parking: There is plenty of parking in the car park & surrounding streets.
Vendors: There will be some fantastic vendors available at the comp. Please make sure you check them out and support them on the day.
Refunds: Sorry, ticket purchases are final. There are no refunds.
Athlete changes: Athlete and division changes can be made up until Mon 4th September 2023.
Waiver: A waiver form will be emailed to you to complete in preparation for the day.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Love | 12 |
| 2 | Happy Endings | 18 |
| 3 | Rare Breeds | 21 |
| 4 | Civitas Girls | 23 |
| 5 | Your pace or mine? | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bench warmers | 20 |
| 2 | Trojan | 20 |
| 3 | CFCVTREEO | 21 |
| 4 | Swansea Tripods | 24 |
| 5 | Molten Certens | 30 |
Workouts
Workout 1 A
Max Cal Ski
Score= total cals in 12 mins
Workout 1 B
12 min AMRAP:
10 sync squats
10 sync burpees over bar & DB
10 sync STOH
Score= total rounds + reps
Work out 2
8 mins to establish;
2 rep max thruster (from the floor)
Score= combined total weight
Workout 3
12 mins:
5000/4500m bike erg
2500/2000m row
ATR: max sync down ups
Score= total down ups
Work out 4
12 min accending ladder (5's/10's/15's/20's.......)
- sit ups (3 sync)
- single arm devils press (2 sync)
- box jump overs (1 working, 2 others DB hold overhead)
Score= total completed rounds + reps
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Event Details
Closes: Sep 4, 2023
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