RACLETTE THROWDOWN 2021
About This Competition
RACLETTE THROWDOWN 2021 WINTER EDITION
On vous donne rendez vous les 27 et 28 Novembre 2021 pour deux jours de compétition ici chez nous à Perpignan (Crossfit Polygone)
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PACK ATHLETE - TOMBOLA - LOTS PODIUM - RECOVERY ZONE - VILLAGE PARTENAIRES - CHILL & SNACK ZONE
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NOUVEAU FORMAT - 5 WODs pour tous !
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Samedi 27 : 7h-17h
Teams Mixte (HF)
Dimanche 28 : 7h-17h
Indiv H
Indiv F
Masters H (40+)
Masters F (40+)
Teens H (14-17)
Teens F (14-17)
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PAS DE QUALIFICATIONS !
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Minima conseillé :
- Kipping pull ups / kipping HSPU
- Snatch 42.5/35 kgs
- Clean and jerk 60/40kgs
- Double Unders
Soyez prêt à tester votre Fitness !
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MAXIME BOSCH | 13 |
| 2 | THOMAS GALIGNÉ | 36 |
| 3 | JULIEN FRANSINO | 36 |
| 4 | Damien Debeaux | 40 |
| 5 | ESTEBAN PUTTEVILS | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Yannick Bouvard | 17 |
| 2 | PIERRE DOREZ | 20 |
| 3 | JULIAN LAVIGNE | 30 |
| 4 | DOVAL ANTHONY | 35 |
| 5 | Carles Vilademunt | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Valentin Ourtaud | 9 |
| 2 | Jared Richardson | 11 |
| 3 | Raphaël ARVIEU | 14 |
| 4 | Mohamed El Gorfty | 22 |
| 5 | William Thievon | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | JUSTINE CEFAÏ | 16 |
| 2 | Cassandra Duclave | 18 |
| 3 | LOU RENARD | 22 |
| 4 | Clari Cerdan | 27 |
| 5 | OCÉANE LORENZO | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chantal Ferraz-Forletta | 16 |
| 2 | Patricia Pautrat-Sicard | 19 |
| 3 | MURIEL GATTI | 24 |
| 4 | Isabelle Thievon | 24 |
| 5 | MONTSE MARTÍNEZ | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gemma Fernandez | 10 |
| 2 | Victoire Ourtaud | 11 |
| 3 | Roser López Martínez | 12 |
| 4 | Carla Gomez | 21 |
| 5 | Lilou Grau | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Manoletes | 8 |
| 2 | Crossfit Sunway | 36 |
| 3 | Je t’aime moi non plus | 40 |
| 4 | Rien ne sert de courir | 40 |
| 5 | Pedigrins de pura raça | 44 |
Workouts
AMRAP 9' (Teens 8')
Score 1.A : 500/400m Row + 30 Ground to OH
(Teens 400m/300m + 30 Ground to OH)
Score 1.B : In the remaining time MAX distance Row
AMRAP 9' (Teens 8')
Score 1.A : 500/400m Row + 30 Ground to OH
(Teens 400m/300m + 30 Ground to OH)
Score 1.B : In the remaining time MAX distance Row
4 ROUNDS FOR TIME - TC : 10'
INDIV
4-8-12-16 HSPU
40 DU
16 Box jump over
MASTERS
3-6-9-12 HSPU
40 DU
16 Box jump over
TEENS
4-8-12-16 HRPU
60 SU
16 Box over
2' Prep + 5' Emom
1 Snatch + 1 Hang Snatch
L'ATH DOIT LIFT DANS LA MINUTE
OBLIGATION D'AUGMENTER LA CHARGE CHAQUE MINUTE
NO LIFT = END
FOR TIME - TC : 6'
21 Deadlift
4 Devil Press
15 Front squat
4 Devil Press
9 STOH
4 Devil Press
2x22.5/2x15kg
Teens : 2x15kg/2x10kg
AMRAP 3'
6 Sandbag over the shoulders
12 Toes To Bar
IRT Max calories Bike erg
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Event Details
Closes: Nov 18, 2021
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