Allstars Online Teams 2020
About This Competition
Allstar Alliance Online Teams 2020
MMFF
Divisions:
Open 18-34
Open Scaled
Masters 35-44
Masters 45+
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Pads & The Vlads | 8 |
| 2 | Massive Masters of the Universe | 17 |
| 3 | Masters in Denial | 24 |
| 4 | AlleyRats | 31 |
| 5 | IRON BARBELL GREY | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Athletic Masters | 13 |
| 2 | CrossFit Mareeba Aching Quads | 21 |
| 3 | Fudge & Crackers | 22 |
| 4 | Iron Masters | 24 |
| 5 | Rip ‘n Grip CF4566 | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | 4165 Alphas | 14 |
| 2 | Crossfit Noosa RX | 20 |
| 3 | Tenacitops | 29 |
| 4 | Espy | 30 |
| 5 | THE DUX NUTS | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | VFH Black | 36 |
| 2 | Iron Barbell chaos | 44 |
| 3 | VFH White | 46 |
| 4 | VFH Orange | 52 |
| 5 | The Breakfast Club | 59 |
Workouts
Workout 1
AMRAP 25 minutes:
24/18 cal Row (same time)
24 Deadlifts (100/70kg)
12 Bar Muscle Ups
Scaled version:
AMRAP 25 minutes:
24/18 cal Row (same time)
24 Deadlifts (80/50kg)
12 Burpee Pull-ups
Workout 2
Team 1rm Squat Clean Total
Workout 3
400 Double Unders
300 Wall Balls
200 Toes to Bar
100 Handstand Pushups
Scaled:
500 Single Skips
250 Wall Balls
200 Situps
150 Hand Release Pushups
Workout 4
“Team Isabel”
120 Snatches for time (60/40kg)
Scaled:
Scaled Version:
120 Snatches for time (40/30kg)
OPEN - 40min Cap
4 rounds, for total time:
10 Chest to Bar Pull ups
20 Thrusters (50/40kg)
10 Chest to Bar Pull ups
20 Front Squats (50/40kg)
10 Chest to Bar Pull ups
20 Shoulder to Overhead (50/40kg)
10 Chest to Bar Pull ups
MASTERS 35 - 44 - 40min Cap
4 rounds, for total time:
10 Pull-ups
20 Thrusters (40/30kg)
10 Pull-ups
20 Front Squats (40/30kg)
10 Pull-ups
20 Shoulder to Overhead (40/30kg)
10 Pull-ups
SCALED/MASTER 45+ - 40min Cap
4 rounds, for total time:
10 Pull-ups
20 Thrusters (30/20kg)
10 Pull-ups
20 Front Squats (30/20kg)
10 Pull-ups
20 Shoulder to Overhead (30/20kg)
10 Pull-ups
* Substitution for Scaled/Master45+ ONLY - Pull ups = Ring Rows
Synchro Burpee Box Jump Overs (24 /20")
* Scaled / Master 45+ ONLY - may substitute Jump over to step overs
Media
Community
Event Details
Closes: Dec 15, 2020
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records