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The European Championships - Individual

Online / Virtual Competition
October 1, 2017 – October 23, 2017
8
Divisions
4
Workouts
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Individual

About This Competition

 

 

 

 

INDIVIDUAL COMPETITION DATES: 

Registration = February 2017

Qualifiers = October 2017 

Finals = 27th January 2018 

 

300 Finals places up for grabs: 

30 Teens, 30 Masters, 60 Scaled & 180 RX!

 

£11,000 PRIZE POT 

 

Prize Pot Breakdown

RX Category:

1st = £2,500

2nd = £1,000

3rd = £500

RX qualifier winners = £200pp

 

Masters Category:

1st = £400

2nd = £200

3rd = £100

Clothing & supplement stashes for all podium finishers across each category: Teens, Scaled, Masters & RX.

Registration is just £12:

Source: Competition Corner

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Divisions

Masters Female
Female · Individual
Masters Male
Male · Individual
RX Female
Female · Individual
RX Male
Male · Individual
Scaled Female
Female · Individual
Scaled Male
Male · Individual
Teens 13-17 Female
Female · Individual
Teens 13-17 Male
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Masters Male Male
# Athlete Points
1 GREGORY HUNG 38
2 Spencer Whiteley 39
3 Ezequiel Bildosola 53
4 RICHARD SPENCE 62
5 ALEX CLARKE 62
RX Male Male
# Athlete Points
1 BRON OLENKOWICZ 38
2 ADRIAN MUNDWILER 46
3 Marcin Szybaj 59
4 David Shorunke 67
5 ANTHONY HIGGINS 76
Scaled Male Male
# Athlete Points
1 IVÁN DOMÍNGUEZ SÁNCHEZ 33
2 TOMASZ ŻUKOWSKI 43
3 JOSÉ RICARDO DOMÍNGUEZ 52
4 MIGUEL POZA 55
5 JOSUE CANEDA GARCIA 78
Teens 13-17 Male Male
# Athlete Points
1 SAMMY JESS 28
2 Josh Jones 30
3 GABI CASTRO 30
4 RHYS PEART 35
5 KILLIAN MECHITOUA 38
Female
Masters Female Female
# Athlete Points
1 Ali Crawford 25
2 JANNICKE AASEN 35
3 Lindsay Morris 40
4 TJ GARCIA 44
5 URSULA FASEL 45
RX Female Female
# Athlete Points
1 SAMANTHA BRIGGS 23
2 EMMA MCQUAID 28
3 LAURA HORVATH 32
4 KIRSTY STROUD 55
5 ANETA TUCKER 67
Scaled Female Female
# Athlete Points
1 NADENE VICKERY PEACH 29
2 ANA LORITE CÍVICO 48
3 Ellie Geldard 50
4 STEFANIA RICCI 60
5 MARTA SOUTULLO BARRAL 61
Teens 13-17 Female Female
# Athlete Points
1 OLIVIA SKOGSTRAND 15
2 ZOË KERR 18
3 RHIANNA HARDING 21
4 SOPHIE CLEMENS 24
5 Sophia Frey 31

Workouts

17.1: ‘Double Impact’

Five Rounds For Time & Output….

// 16min Time Cap //
3 Front Squats 90/60
6 Snatch *Choose your weight
9 Deadlift 90/60
12 HSPU’s
 
Score Part A = For Time
Score Part B = Snatch Power Output

// Teens (13-17 yrs): //

3 Front Squats 40/30 kg
6 Snatch *Choose your weight 9 Deadlift 40/30 kg
12 Push Press 20/15 kg

// Scaled: //

3 Front Squats 40/30 kg
6 Snatch *Choose your weight 9 Deadlift 40/30 kg
12 Push Press 40/30 kg

// Masters (35 yrs+): //

3 Front Squats 60/40 kg
6 Snatch *Choose your weight 9 Deadlift 60/40 kg
12 Handstand Press Ups

17.1: ‘Double Impact’

Five Rounds For Time & Output….

// 16min Time Cap //
3 Front Squats 90/60
6 Snatch *Choose your weight
9 Deadlift 90/60
12 HSPU’s
 
Score Part A = For Time
Score Part B = Snatch Power Output

// Teens (13-17 yrs): //

3 Front Squats 40/30 kg
6 Snatch *Choose your weight 9 Deadlift 40/30 kg
12 Push Press 20/15 kg

// Scaled: //

3 Front Squats 40/30 kg
6 Snatch *Choose your weight 9 Deadlift 40/30 kg
12 Push Press 40/30 kg

// Masters (35 yrs+): //

3 Front Squats 60/40 kg
6 Snatch *Choose your weight 9 Deadlift 60/40 kg
12 Handstand Press Ups

Workout 17.2

7 Minute Time Cap Score = For Time

RX:

10 Burpee Box Jump Overs 24/20” 
20 Calorie Row
40 Dumbbell Snatches 22.5/15kg 
80 Double Unders


Masters (35 yrs+):

10 Burpee Box Jump Overs 24/20” 
20 Calorie Row
40 Dumbbell Snatches 22.5/15kg 
80 Double Unders


Scaled:

10 Burpee Box Jump Overs 20” (Male and Female) 
20 Calorie Row
40 Kettlebell Snatches 12/8kg
80 Single Unders


Teens (13-17 yrs):

10 Burpee Box Jump Overs 20” (Male and Female) 
20 Calorie Row
40 Kettlebell Snatches 12/8kg
80 Single Unders

17.3: ‘Twisted Fran’ 


15-12-9 Thrusters 42.5/30 & Pull Ups

If completed inside 3mins move on to:

 

12-9-6 Thrusters 42.5/30 & C2B

If completed inside 6mins move on to:

 

9-6-3 Thrusters 42.5/30 & Ring Muscle Ups

Completed as an AMRAP inside 9mins

 

Score = For Reps

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Event Details

Date
October 1, 2017 – October 23, 2017
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Jan 1, 2017
Closes: Oct 9, 2017
Source
Competition Corner

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