CrossFit
Individual
Completed
Cyprus Throwdown Finals
Limassol, Cyprus
October 6, 2017 – October 8, 2017
About This Competition
Cyprus Throwdown is a two-day event taking place in the beautiful island of Cyprus on 7th and 8th of October 2017. The event is powered by Cosmos and is taking place for a fourth consecutive year. 355 athletes on various divisions will earn their spot in the finals, through the online qualifiers. Join us for an event full of spectacular challenges and remarkable athletes that you will not forget!
QUICK FACTS
Event: 4th CYPRUS THROWDOWN
Registration: 3 April 2017 – 14 July 2017
Qualifiers: 9 – 28 July 2017
Finals: 7 – 8 of October 2017
Country: CYPRUS
City: LIMASSOL
Organiser: COSMOS
DIVISIONS
RX men (top 80 will advance to the finals)
RX women (top 40 will advance to the finals)
MASTERS men 35 – 39 (top 20 will advance to the finals)
MASTERS women 35 – 39 (top 10 will advance to the finals)
MASTERS men 40-44 (top 20 will advance to the finals)
MASTERS women 40-44 (top 10 will advance to the finals)
MASTERS men 45-49 (top 10 will advance to the finals)
MASTERS women 45+ (top 5 will advance to the finals)*
MASTERS men 50+ (top 10 will advance to the finals)
SCALED men (top 80 will advance to the finals)
SCALED women (top 50 will advance to the finals)
Teens males up to 18 (top 10 will advance to the finals)
Teens females up to 18 (top 10 will advance to the finals)
*The Master women 45+ division will take place only in case there are more than 15 registrations. In case you register and there are less than 15 registrations you will be refunded.
QUALIFIERS
There will be three qualifier workouts.
- Workout 1 to be announced on 09/07/2017. Submission deadline is 14/07/2017.
- Workout 2 to be announced on 16/07/2017. Submission deadline is 21/07/2017.
- Workout 3 to be announced on 23/07/2017. Submission deadline is 28/07/2017.
FINALS
355 athletes will earn their spot in the finals, through the online qualifiers. Finals will take place in the beautiful island of Cyprus on 7th and 8th of October 2017.
PRIZES
Minimum of total prizes 15.000 euro.
Source: Competition Corner
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Divisions
Masters 35-39 - Men
Male · Individual
Masters 35-39 - Women
Female · Individual
Masters 40-44 - Men
Male · Individual
Masters 40-44 - Women
Female · Individual
Masters 45+ - Women
Female · Individual
Masters 45-49 - Men
Male · Individual
Masters 50+ - Men
Male · Individual
Rx - Men
Male · Individual
Rx - Women
Female · Individual
Scaled Men
Male · Individual
Scaled Women
Female · Individual
Teens - Female
Female · Individual
Teens - Male
Male · Individual
Top Results
Top 5 finishers per division. View full results →
Male
Masters 35-39 - Men
Male
| # | Athlete | Points |
|---|---|---|
| 1 | MATTHIEU MONTÈS | 22 |
| 2 | Fabrice Marinelli | 32 |
| 3 | MARCUS THORSTENSSON | 35 |
| 4 | STEVE BUNN | 40 |
| 5 | WARREN ADAMS | 42 |
Masters 40-44 - Men
Male
| # | Athlete | Points |
|---|---|---|
| 1 | TUNDE OKUNNIWA | 14 |
| 2 | Scott Healey | 18 |
| 3 | NIKOS LABIS | 33 |
| 4 | Peter Andersson | 36 |
| 5 | NIKOS PANERIS | 43 |
Masters 45-49 - Men
Male
| # | Athlete | Points |
|---|---|---|
| 1 | YANNICK OBENAUER | 22 |
| 2 | Lazaros Vafeiadis | 30 |
| 3 | CORVERS GERD | 31 |
| 4 | ASTER PAPAZYAN | 33 |
| 5 | BEN ROBERTS | 36 |
Masters 50+ - Men
Male
| # | Athlete | Points |
|---|---|---|
| 1 | ANTONIO ALVES | 28 |
| 2 | David Piguillem | 31 |
| 3 | ANGELO MOROSETTI | 33 |
| 4 | TAPIO MUSTONEN | 41 |
| 5 | DIRK HUPE | 41 |
Rx - Men
Male
| # | Athlete | Points |
|---|---|---|
| 1 | WILL KANE | 23 |
| 2 | CASPER GAMMELMARK | 31 |
| 3 | MICHALIS EVRYVIADES | 46 |
| 4 | GEORGIOS TSOKANOS | 55 |
| 5 | KEVIN WINKENS | 55 |
Scaled Men
Male
| # | Athlete | Points |
|---|---|---|
| 1 | STAUROS PAPAPOSTOLOU | 38 |
| 2 | MANOLIS CHRISTOU | 60 |
| 3 | PETER TODD | 78 |
| 4 | RUMEN MIRCHEV | 78 |
| 5 | Stavri Stavrev | 80 |
Teens - Male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Karel Tichý | 13 |
| 2 | SAMMY JESS | 20 |
| 3 | ANESTIS ARTEMIS | 27 |
| 4 | MATEUSZ GAIDA | 29 |
| 5 | IVAN STAMATOV | 36 |
Female
Masters 35-39 - Women
Female
| # | Athlete | Points |
|---|---|---|
| 1 | ALEXANDRA KOLAM | 11 |
| 2 | JESSICA KJELLEBÄCK | 15 |
| 3 | LISA WIESLANDER | 21 |
| 4 | ANNARITA MARTINO | 34 |
| 5 | Theresia Björses | 41 |
Masters 40-44 - Women
Female
| # | Athlete | Points |
|---|---|---|
| 1 | MONALIISA KETOLA | 10 |
| 2 | ELENI LAGOU | 20 |
| 3 | LAETITIA CHERGUI | 23 |
| 4 | IRENA METODIEVA | 31 |
| 5 | CAROLINE FASTRE | 32 |
Masters 45+ - Women
Female
| # | Athlete | Points |
|---|---|---|
| 1 | NUNZIA KOENIG | 12 |
| 2 | NINA FAGERLUND | 16 |
| 3 | MARIA VASILEIOU | 17 |
| 4 | EMILIA HOFF | 29 |
Rx - Women
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Maryana Fedorenko | 17 |
| 2 | KATHERINE KENNEDY | 26 |
| 3 | Manon Saint-Maxent | 41 |
| 4 | Jennifer Brasseur | 42 |
| 5 | MARIA ASTASHOVA | 46 |
Scaled Women
Female
| # | Athlete | Points |
|---|---|---|
| 1 | VIOLETA BILLA | 30 |
| 2 | KATERINA TZALLA | 41 |
| 3 | MARILINA GASPARI | 75 |
| 4 | FILIA DELGA | 78 |
| 5 | ANTRIA LOUKA | 81 |
Teens - Female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | SARA PODAVINI | 12 |
| 2 | ELIŠKA HŮVROVÁ | 13 |
| 3 | STEPANKA HABUSTOVA | 23 |
Workouts
Workout 1 has a 12 minute time cap to complete for time:
300 meters swimming
600 meters sandbag carry (3 laps of 200m each)
The sandbag for all male athletes will be 15kgs and for all female athletes 10kgs.
Workout 2 has 9 minute time cap to complete for time:
36 dumbbell snatches (alternate hand)
9 bar muscle ups
28 dumbbell snatches (alternate hand)
7 bar muscle ups
20 dumbbell snatches (alternate hand)
5 bar muscle ups
SCALED, TEENS and MASTER WOMEN 45+
Workout 2 has 7 minute time cap to complete for time:
36 dumbbell snatches (alternate hand)
18 pull ups
28 dumbbell snatches (alternate hand)
14 pull ups
20 dumbbell snatches (alternate hand)
10 pull ups
DUMBBELL WEIGHT
30kgs Dumbbell:
RX Men, MASTER Men 35-39, MASTER Men 40-44
20kgs Dumbbell
RX Women, MASTER Women 35-39
MASTER Men 45-49, MASTER Men 50+, SCALED Men, TEENAGE Boys
10kgs Dumbbell
MASTER Women 40-44, MASTER Women 45+, SCALED Women, TEENAGE Girls
AMRAP of:
7 front squats
7 shoulder to overhead
7 weighted step ups
SANDBAG WEIGHT
All male athletes 15kgs
All female athletes 10kgs
BARBELL WEIGHT
70kgs:
RX Men, MASTER Men 35-39, MASTER Men 40-44
50kgs:
MASTER Men 45-49, MASTER Men 50+, SCALED Men, TEENAGE Boys
45kgs:
RX Women, MASTER Women 35-39
35kgs:
MASTER Women 40-44, MASTER Women 45+, SCALED Women, TEENAGE Girls
3 attempts find your one rep max SQUAT SNATCH.
*Scaled and Teens any SNATCH is permitted.
Time: 3 minutes
1 attempt every minute.
WORKOUT 5
WORKOUT 6
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Event Details
Date
October 6, 2017 – October 8, 2017
Location
Limassol, Cyprus
Format
Individual
Type
CrossFit
Registration
Opens: Aug 7, 2017
Closes: Oct 9, 2017
Closes: Oct 9, 2017
Source
Competition Corner
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