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Wolf Pack Supertotal

Everett, WA, United States
December 13, 2025
2
Divisions
2
Workouts
0
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Individual

About This Competition

The Wolf Pack is bringing you the ultimate test of strength: The Super Total. This unsanctioned event combines Olympic weightlifting and powerlifting to crown the most well-rounded strength athlete in the Pack.

Athletes will test themselves across five lifts:

  • Snatch
  • Clean & Jerk
  • Back Squat
  • Bench Press
  • Deadlift

This isn’t just about who can lift the heaviest, it’s about who is strongest pound-for-pound.

Source: Competition Corner

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Divisions

Female
Female · Individual
Male
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Male Male
# Athlete Points
1 Spencer Brunner 2
2 Brandon Johnson 8
3 Isaac Cales 9
4 Teaho Noh 10
5 Terence Henriod 11
Female
Female Female
# Athlete Points
1 Emma Bakke 4
2 Lis Bratlien 6
3 Jadyne Rude 6
4 Samantha Afonso 7
5 Erin Northrop 7

Workouts

Score 1: 

Sinclair Total based on your 1RM max Snatch, 1RM Clean & Jerk, and Bodyweight at weigh-in.

 

Power, Squat and Split Snatches are all allowed as long as the lift meets the points of performance and feet are brought back in line with each other with the barbell overhead with control.  Pressout will also be allowed as long as the full lockout is achieved with the bar overhead and control is shown before dropping the bar.

 

What is Sinclair Calculator and Points/Total
The Sinclair Calculator is a tool used in the sport of weightlifting to compare the performances of athletes of different body weights and determine a hypothetical "Sinclair Total." This Total is an adjusted measure of an athlete's performance, considering their body weight and the coefficient, and it provides a way to assess how an athlete's performance would theoretically compare to others if they were all in the same weight class. This allows for a fair comparison of athletes and helps identify the most outstanding lifters regardless of their body weight, fostering a fair and competitive environment in the sport.

Score 2: 

Wilk's Score based on your 1RM Back Squat, Bench Press, and Deadlift.

 

The Wilk's Score:

The term 'Wilks' is primarily found in powerlifting. It is the abbreviation of the Wilks coefficient or the Wilks formula, which was created by the CEO of Powerlifting Australia Robert Wilks.

To determine their Wilks score, a lifter needs to know just two factors, their weight and their total lifted weight. The score that a lifter is given reflects their relative strength and is a valuable tool for comparing the strength of different lifters.

For instance, consider a male lifter weighing 220lb with a total lifted weight of 1500lb (lifter A) and a male lifter weighing 150lb with a total lifted weight of 1300lb (lifter B). While lifter A may have greater absolute strength than lifter B, lifter B's relative strength, with a Wilks score of 451.8 versus lifter A's score of 414.4, is higher.


https://goodcalculators.com/wilks-calculator/
© 2015-2025 goodcalculators.com

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Event Details

Date
December 13, 2025
Location
Everett, WA, United States
1302 Hewitt Avenue
Format
Individual
Type
CrossFit
Registration
Opens: Oct 2, 2025
Closes: Dec 6, 2025
Source
Competition Corner

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