Battle of the Fittest 2026
About This Competition
Battle of the Fittest is BACK for its 7th year!!
Saturday- 2-person teams, Sunday- Individuals
Both days will have
RX Divison
Rx-ish division
Scaled Division
Grab a partner (or not) and let's get this thing going!!
Source: Competition Corner
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Workouts
Ind. RX
2:30/1:30 x 3 (12:00 total)
5 Wall Walk Complexes
20/16 Ski Erg
Max Effort Toes to Bar
RX Ind.
600m Run Buy-In
5 Rounds
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Should 2 OH (155/105)
600m Run Buy-Out
RX Ind.
3 Rounds
100-80-60 Double Unders
15 Box Jump Overs 24"/20"
Rd 1. 45 Pull-Ups
Rd 2. 30 C2B
Rd 3. 15 BMU
RX Teams:
3 Rounds
30 Deficit Handstand-Pushup (4"/2")
30 Toes to Bar
30 Devil Presses (50/35s)
30' Handstand Walk (15'/15')
RX Teams
2 Sets (each)
3:00 Window
500m/400m Row
1 Clean + 2 Front Squats
1:00 transition
*Score is cumulative load
**Tie-Breaker will be cumulative row time
RX Teams
150/120 Calorie Echo Bike
150 GHD Sit-Ups
150 Wallballs (20/14)
RX Team
You Go, I Go
5 Rounds (each)
75 Double Unders
10 Bench Press (155/105)
RX-ish Ind.
600m Run Buy-In
5 Rounds
12 Deadlifts (135/95)
9 Hang Power Cleans (135/95)
6 Should to Overhead (135/95)
600m Run Buy-Out
Ind Rx-ish
2:30/1:30 x 3 (12:00 total)
5 Wall Walks
20/16 Ski Erg
Max Effort Toes to Bar
RX-ish Ind.
3 Rounds
80-60-40 Double Unders
15 Box Jump Overs 24"/20"
Rd 1. 30 Pull-Ups
Rd 2. 20 Pull-Ups
Rd 3. 10 Chest to Bar
RX Ind.
30/24 Cal Echo Bike
-into Heavy Snatch Complex-
1 Deadlift + 1 Hang Snatch+ 1 Overhead Squat
RX-ish Teams
3 Rounds
20 Handstand-Pushup
20 Toes to Bar
20 Devil Presses (35/20s)
RX-ish Teams
2 Sets (each)
3:00 Window
500m/400m Row
1 Clean + 2 Front Squats
1:00 transition
*Score is cumulative load
**Tie-Breaker will be cumulative row time
RX-ish Teams
150/120 Calorie Echo Bike
100 GHD Sit-Ups
150 Wallballs (20/14)
RX Team
You Go, I Go
5 Rounds (each)
50 Double Unders
10 Bench Press (115/75)
Ind. Scaled
2:30/1:30 x 3 (12:00 total)
5 Scaled Wall Walks
16/12 Ski Erg
Max Effort Knee Raises
Ind. Scaled
600m Run Buy-In
5 Rounds
12 Deadlifts (96/65)
9 Hang Power Cleans (96/65)
6 Should to Overhead (96/65)
600m Run Buy-Out
Scaled Teams
3 Rounds
20 Dumbbell Presses
20 Knee Raises
20 Devil Presses (35/20s)
RX Team
You Go, I Go
5 Rounds (each)
75 Single Unders
10 Bench Press (95/65)
RX-ish Ind.
3 Rounds
100-80-60 Single Unders
15 Box Step Overs 24"/20"
Rd 1. 30 Jumping Pull-Ups
Rd 2. 20 Jumping Pull-Ups
Rd 3. 10 Pull-Ups
Scaled Ind.
24/16 Cal Echo Bike
-into Heavy Snatch Complex-
1 Deadlift + 2 Power Snatch
Scaled Teams
2 Sets (each)
3:00 Window
500m/400m Row
1 Clean + 2 Front Squats
1:00 transition
*Score is cumulative load
**Tie-Breaker will be cumulative row time
Scaled Teams
120/90 Calorie Echo Bike
100 MedBall Sit-Ups
150 Wallballs (14/10)
Media
Community
Event Details
Closes: Aug 30, 2026
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