About This Competition
Compétition Interne à CrossFit 571
Uniquement en Team
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Weakisa | 5 |
| 2 | Tout ce qui est à toi est à moi | 17 |
| 3 | Les Brandadières | 20 |
| 4 | Les déter-minés | 21 |
| 5 | Les darones | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les apéBros | 13 |
| 2 | Les AS | 16 |
| 3 | Team Batrapa | 17 |
| 4 | Esmeralda et quasimodo | 25 |
| 5 | Smile | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | M2PR TRAINING | 8 |
| 2 | Chicken Legs | 12 |
| 3 | Les compères | 14 |
| 4 | Gin Pas Tonic | 17 |
| 5 | Les Midday's | 25 |
Workouts
For Time (TC: 10')
15 Burpees on plate (Synchro)
20 Partner 1: Grounds To Overhead @10/20k (Share)
Partner 2: Hold Plate OverHead
100 Single Unders (Share)
15 Burpees on plate (Synchro)
20 Partner 1: Grounds To Overhead @10/20k (Share)
Partner 2: Hold Plate OverHead
100 Single Unders (Share)
15 Burpees on plate (Synchro)
20 Partner 1: Grounds To Overhead @10/20k (Share)
Partner 2: Hold Plate OverHead
100 Double Unders (Share)
FOR TIME
75 Lunges
For Time (TC: 3')
75 Lunges with one WallBall by Team @20lbs (HH-HF) / 14lbs (FF)
1' of rest
Max points Gym, (TC: 3')
Ring row _____(1 pt)
Pull-up______ (2 pts)
Chest To Bar __(4 pts)
BMU ________(8 pts)
In a window of 6' :
2 RM Hang Squat clean
For Max points (TC: 15'):
100cal Row (Share) (75cal F/F)
80 Double Dumbells DeadLift @22.5/15k (Share)
30 Shuttle Sprint (Synchro)
30 Shuttle Sprint for ONE Partner (No share)
Max Reps of Toes To Bar (5 pts)
or Knees Raises (1 pts)
Media
Community
Event Details
Closes: Sep 30, 2022
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