The Predator Series Mixed Sex Pairs Scaled Throwdown 2022
About This Competition
Mixed sex pairs competition for scaled athletes!
Venue - CrossFit Cheltenham
- 3 WODs for all teams. The team with the least points over 3 WODs wins
- NO QUALIFIERS
- Enjoy a great competition at a friendly box run by an events team with nine years experience of running successful team events
£70 per team
Other info:
The WODs will be released before the Throwdown.
Prizes for all podium finishers.
This event is child and dog friendly, so bring your friends and family along!
Spectators can come and cheer you on for free!
There will be plenty of space to park in the industrial estate where the box is located.
Venders TBA
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TapAss | 11 |
| 2 | Blind drunk | 12 |
| 3 | The KG’s | 13 |
| 4 | Just happy to be here | 17 |
| 5 | Buck Furpees | 22 |
Workouts
Complete as many rounds and reps as possible in 14 minutes of:
Check in: 750m Run (Together)
200 Single unders
60 Synchronised american kettlebell swings 16/12kg
40 Toes to chest height
20 Synchronised burpees
10 Jumping muscle ups
6 Minutes for both athletes to establish a:
1RM Clean & Jerk
Complete the following for time:
42 Pull ups (can be assisted)
42 Synchronised box step overs 24/20”
42 Synchronised front rack reverse lunge 20/15kg
21 Pull ups (can be assisted)
21 Synchronised box step overs 24/20’
21 Synchronised thrusters 20/15kg
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Event Details
Closes: Nov 3, 2022
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