Immanis Open 2024
About This Competition
Bienvenue dans le LeaderBoard des Opens 2024 pour Immanis CrossFit
Votre leaderboard interne pour cette édition 2024
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| # | Athlete | Points |
|---|---|---|
| 1 | Fanfan G | 5 |
| 2 | Sebastien Faure | 11 |
| 3 | Pierre Gregorat | 13 |
| 4 | Maxime Ruck | 16 |
| 5 | Adélaïde Stahl | 19 |
Workouts
For Time:
21 Dumbbell Snatches (arm 1) (22.5/15kg)
21 Lateral Burpees Over Dumbbell
21 Dumbbell Snatches (arm 2) (22.5/15kg)
21 Lateral Burpees Over Dumbbell
15 Dumbbell Snatches (arm 1) (22.5/15kg)
15 Lateral Burpees Over Dumbbell
15 Dumbbell Snatches(arm 2) (22.5/15kg)
15 Lateral Burpees Over Dumbbell
9 Dumbbell Snatches (arm 1) (22.5/15kg)
9 Lateral Burpees Over Dumbbell
9 Dumbbell Snatches (arm 2) (22.5/15kg)
9 Lateral Burpees Over Dumbbell
Time Cap: 15 minutes
AMRAP 20'
300m row
10 deadlifts
50 double-unders
82,5/57,5kg
5 Rounds
10 Thrusters @42,5/30kg
10 Chest to bar Pull Ups
1' rest
5 Rounds
7 Thrusters @60/42,5kg
7 Bar Muscle Ups
Tima Cap 15'
Media
Community
Event Details
Closes: Mar 4, 2024
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