Beast of the East 2026

CALLING ALL BEASTS FROM THE EAST

Division Expectations: 

• Rising Beasts - Just getting started. Teething on kettlebells.
Deadlift 155/105
Power Snatch 75/55
Clean & Jerk 95/75
Thrusters 75/55
Hanging Knees Above Waist
Jumping Pull Ups

• Savage Beasts - Past foundations. Still learning to pace. Not quite feral.
Deadlift 225/155
Power Snatch 95/75
Clean & Jerk 115/85
Thrusters 95/75
Toe to Bar (Only one has to touch bar at a time. typically done Alternating. Alt will not be required.)
Chin Over Bar Pull Ups

• Alpha Beasts - Top of the food chain. Eats burpees for breakfast.
Deadlift 315/215
Power Snatch 135/95
Clean & Jerk 185/135
Thrusters 135/95
Toes To Bar
Chest to Bar Pull Ups
Bar Muscle Ups

• Vintage Beasts (age 45+) Aged to perfection -- stronger, smarter, slightly creakier.
Deadlift 225/155
Power Snatch 95/75
Clean & Jerk 115/85
Thrusters 95/75
Toe to Bar (Only one has to touch bar at a time. typically done Alternating. Alt will not be required.)
Chin Over Bar Pull Ups

Team Challenge:

Not only will individuals battle it out…

We’re also crowning the Beast of the East GYM CHAMPION

The gym with the most accumulated athlete points takes home the title, bragging rights, and the BEAST TROPHY. So the more athletes from your gym, the more team points you earn. The higher you place in each workout, the more Team points you earn.

Register NOW before spots fill up! Allowing 16 athletes in each Division.